It takes a lot more courage to let something go than it does to hang on to it, trying to make it better. Letting go doesn’t mean ignoring a situation. Letting go means accepting what is, exactly as it is, without fear, resistance, or a struggle for control.
IYANLA VANZANTLife doesn’t actually knock you down. It does, however, provide you with many opportunities to evaluate your standing in life: what you stand on, what you stand for, how you stand within yourself and for yourself.
More Iyanla Vanzant Quotes
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Everything happens when it needs to happen; everyone is always where they need to be. You will never miss out on what is meant for you, even if it has to come to you in a roundabout way.
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Everything we experience-no matter how unpleasant-comes into our lives to teach us something.
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I am the one I have been looking for.
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If you are afraid to take a chance, take one anyway. What you don’t do can create the same regrets as the mistakes you make.
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If someone has offended you, insulted you, or disappointed you, let it go! If you are remembering all the ways you have been hurt or forgotten, let it go! Ask yourself, what good does it do for me to hold on to this?
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When you can tell the story and it doesn’t bring up any pain, you know it is healed.
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When the time comes for you to make a change or to grow, the universe will make you so uncomfortable you will eventually have no choice.
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It’s important that we share our experiences with other people. Your story will heal you and your story will heal somebody else. When you tell your story, you free yourself and give other people permission to acknowledge their own story.
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Life doesn’t actually knock you down. It does, however, provide you with many opportunities to evaluate your standing in life: what you stand on, what you stand for, how you stand within yourself and for yourself.
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Sometimes you have to lose everything in order to gain yourself.
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Sitting alone, listening to the sound of your breath, the beating of your heart is a reminder that you are sacred and blessed.
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You do not have to love what is going on in your life, but you must accept that it, whatever it is, is going on. As long as you do not accept reality, you are powerless to define the role you will play.
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You set the standards for how you will be treated. People will treat you the exact way you treat yourself. So be good to you. Take time for yourself. Rest. Play. Shower yourself with affection, support, and gifts.
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Many of us have a need to be right. We then set out to make ourselves right by making someone else wrong. We must get right with ourselves. Once we do, we will have so much to do, we will not have time to keep track of who is wrong.
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Instead of running from what you don’t want, walk with commitment toward what you desire. Focus on where you are going rather than being obsessed with where you have been.
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When you continue to give without receiving, the only thing you are proving is that you know how to be taken advantage of.
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Before you find out who you are, you have to figure out who you aren’t.
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Their issues are not your issues.
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Have the courage to be exactly who you are without apology. Admit your mistakes without beating yourself up. Release all shame! Release all guilt! You cannot live if you are hiding behind what was. Focus on what is, right now, and that is you!
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You can direct the outcome of any situation you face through the power of thought. Keep your thoughts focused on the best possible outcome for everyone involved and never allow yourself to be pushed where you don’t choose to be.
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You will stumble at time, forget what you want, fall headfirst into your old habits and beliefs. Fear not! Always remember to be patient and loving with yourself and others because that is what God does all the time.
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Challenges come so we can grow and be prepared for things we are not equipped to handle now.
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Lives fall apart when they need to be rebuilt.
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Be patient with yourself. Be gentle with yourself. Know that all things are working in your favor. If you take one step toward the light of Spirit, Spirit will take five steps on your behalf.
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Gratitude is like a magnet; the more grateful you are, the more you will receive to be grateful for.
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Everything you have done and been through is valuable and important. In order to be who you are, to know what you know, to be where you are in this moment, you needed to go through what you went through.
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