The more you try to avoid suffering, the more you suffer, because smaller and more insignificant things begin to torture you, in proportion to your fear of being hurt. The one who does most to avoid suffering is, in the end, the one who suffers most.
THOMAS MERTONPerhaps I am stronger than I think.
More Thomas Merton Quotes
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Self-conquest is really self-surrender. Yet before we can surrender ourselves we must become ourselves. For no one can give up what he does not possess.
THOMAS MERTON -
The spiritual life is first of all a life. It is not merely something to be known and studied, it is to be lived.
THOMAS MERTON -
Prayer is not so much a way to find God as a way of resting in him who loves us, who is near to us.
THOMAS MERTON -
How can I be sincere if I am constantly changing my mind to conform with the shadow of what I think others expect of me?
THOMAS MERTON -
In Silence God ceases to be an object and becomes an experience.
THOMAS MERTON -
When your tongue is silent, you can rest in the silence of the forest. When your imagination is silent, the forest speaks to you. It tells you of its unreality and of the Reality of God. But when your mind is silent, then the forest suddenly becomes magnificently real and blazes transparently with the Reality of God.
THOMAS MERTON -
Be good, keep your feet dry, your eyes open, your heart at peace and your soul in the joy of Christ.
THOMAS MERTON -
Learn how to meditate on paper. Drawing and writing are forms of meditation. Learn how to contemplate works of art. Learn how to pray in the streets or in the country. Know how to meditate not only when you have a book in your hand but when you are waiting for a bus or riding in a train.
THOMAS MERTON -
Others can give you a name or a number, but they can never tell you who you really are. That is something you yourself can only discover from within.
THOMAS MERTON -
But if you want to identify me, ask me not where I live, or what I like to eat, or how I comb my hair, but ask me what I think I am living for.
THOMAS MERTON -
To say that I am made in the image of God is to say that love is the reason for my existence, for God is love. Love is my true identity. Selflessness is my true self. Love is my true character. Love is my name.
THOMAS MERTON -
Art enables us to find ourselves and lose ourselves at the same time.
THOMAS MERTON -
Love is our true destiny. We do not find the meaning of life by ourselves alone – we find it with another.
THOMAS MERTON -
Instead of hating the people you think are war-makers, hate the appetites and disorder in your own soul, which are the causes of war. If you love peace, then hate injustice, hate tyranny, hate greed – but hate these things in yourself, not in another.
THOMAS MERTON -
The artist should preach nothing-not even his own autonomy. His art should speak its own truth, and in so doing it will be in harmony with every other kind of truth- moral, metaphysical, mystical.
THOMAS MERTON






