We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness that is available.
THICH NHAT HANHYour presence is a miracle.
More Thich Nhat Hanh Quotes
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The quality of our life depends on the quality of the seeds that lie deep in our consciousness.
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Human beings are not our enemy. Our enemy is not the other person. Our enemy is the violence, ignorance, and injustice in us and in the other person.
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To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is.
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Every thought you produce, anything you say, any action you do, it bears your signature.
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Smile, breathe and go slowly.
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We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal.
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You have an appointment with life, an appointment that is in the here and now.
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Many people are alive but don’t touch the miracle of being alive.
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People suffer because they are caught in their views. As soon as we release those views, we are free and we don’t suffer anymore.
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We have more possibilities available in each moment than we realize.
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Choose to be in touch with what is wonderful, refreshing, and healing within yourself and around you.
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When we change our daily lives – the way we think, speak and act – we change the world.
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Every word, every look, every action, and every smile can bring happiness to others.
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I promise myself that I will enjoy every minute of the day that is given me to live.
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The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
THICH NHAT HANH