What you are looking for is already in you. You already are everything you are seeking.
THICH NHAT HANHBe Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just Be.
More Thich Nhat Hanh Quotes
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A true partner or friend is one who encourages you to look deep inside yourself for the beauty and love you’ve been seeking.
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Deep listening is the kind of listening that can help relieve the suffering of another person.
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The way you speak to others can offer them joy, happiness, self-confidence, hope, trust, and enlightenment. Mindful speaking is a deep practice.
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Fear keeps us focused on the past or worried about the future.
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Most of your suffering comes from the lack of understanding of yourself and others.
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Be angry, it’s okay. To be angry, that is very human. And to learn how to smile at your anger and make peace with your anger is very nice.
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At any moment, you have a choice, that either leads you closer to your spirit or further away from it.
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The Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go.
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To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is.
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To be loved means to be recognized as existing.
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Without being peace, we cannot do anything for peace. If we cannot smile, we cannot help other people to smile. If we are not peaceful, then we cannot contribute to the peace movement.
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Go back and take care of yourself. Your body needs you, your feelings need you, your perceptions need you. Your suffering needs you to acknowledge it. Go home and be there for all these things.
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If we are not fully ourselves, truly in the present moment, we miss everything.
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People normally cut reality into compartments, and so are unable to see the interdependence of all phenomena.
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We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness that is available.
THICH NHAT HANH