Deep listening is the kind of listening that can help relieve the suffering of another person.
THICH NHAT HANHThe amount of happiness that you have depends on the amount of freedom you have in your heart.
More Thich Nhat Hanh Quotes
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The moment you understand the importance of loving yourself, you will stop hurting others.
THICH NHAT HANH -
Take my hand. We will walk. We will only walk. We will enjoy our walk without thinking of arriving anywhere.
THICH NHAT HANH -
Be angry, it’s okay. To be angry, that is very human. And to learn how to smile at your anger and make peace with your anger is very nice.
THICH NHAT HANH -
Today is the most important day of our lives.
THICH NHAT HANH -
We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness that is available.
THICH NHAT HANH -
Sometimes when I am alone in my room in the dark, I practice smiling to myself. I do this to be kind to myself, to take good care of myself, to love myself. I know that if I cannot take care of myself, I cannot take care of anyone else.
THICH NHAT HANH -
The quality of our life depends on the quality of the seeds that lie deep in our consciousness.
THICH NHAT HANH -
I promise myself that I will enjoy every minute of the day that is given me to live.
THICH NHAT HANH -
Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.
THICH NHAT HANH -
Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in and are aware that you are alive – that you can touch the miracle of being alive – then that is a kind of enlightenment.
THICH NHAT HANH -
You have an appointment with life, an appointment that is in the here and now.
THICH NHAT HANH -
The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.
THICH NHAT HANH -
The way must be in you; the destination also must be in you and not somewhere else in space or time. If that kind of self-transformation is being realized in you, you will arrive.
THICH NHAT HANH -
To be loved means to be recognized as existing.
THICH NHAT HANH -
Many people think excitement is happiness. But when you are excited you are not peaceful. True happiness is based on peace.
THICH NHAT HANH







