The amount of happiness that you have depends on the amount of freedom you have in your heart.
THICH NHAT HANHPeople suffer because they are caught in their views. As soon as we release those views, we are free and we don’t suffer anymore.
More Thich Nhat Hanh Quotes
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Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.
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There is the mud, and there is the lotus that grows out of the mud. We need the mud in order to make the lotus.
THICH NHAT HANH -
Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.
THICH NHAT HANH -
Live your daily life in a way that you never lose yourself.
THICH NHAT HANH -
What you are looking for is already in you. You already are everything you are seeking.
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Be Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just Be.
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If love is in our hearts, every thought, word, and deed can bring about a miracle. Because understanding is the very foundation of love, words and actions that emerge from our love are always helpful.
THICH NHAT HANH -
We have more possibilities available in each moment than we realize.
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My actions are my only true belongings.
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It is possible to live twenty-four hours a day in a state of love. Every movement, every glance, every thought, and every word can be infused with love.
THICH NHAT HANH -
The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
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Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.
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Today is the most important day of our lives.
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To be loved means to be recognized as existing.
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In the moment when we are able to smile, to look at ourselves with compassion, our world begins to change.
THICH NHAT HANH