The Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go.
THICH NHAT HANHBe part of the miraculous moment.
More Thich Nhat Hanh Quotes
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Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.
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There is no way to happiness – happiness is the way.
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Without suffering, you have no way to learn how to be understanding and compassionate.
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I promise myself that I will enjoy every minute of the day that is given me to live.
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To be loved means to be recognized as existing.
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The desire to be a free person is very worthwhile. To be free means you are no longer the victim of fear, anger, craving, or suspicion.
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People normally cut reality into compartments, and so are unable to see the interdependence of all phenomena.
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You do not suffer because things are impermanent. You suffer because things are impermanent and you think they are permanent.
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The way you speak to others can offer them joy, happiness, self-confidence, hope, trust, and enlightenment. Mindful speaking is a deep practice.
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Every word, every look, every action, and every smile can bring happiness to others.
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It is possible to live twenty-four hours a day in a state of love. Every movement, every glance, every thought, and every word can be infused with love.
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People suffer because they are caught in their views. As soon as we release those views, we are free and we don’t suffer anymore.
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Letting go gives us freedom and freedom is the only condition for happiness.
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The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
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When you learn how to suffer, you suffer much less.
THICH NHAT HANH