When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That’s the message he is sending.
THICH NHAT HANHBecause of your smile, you make life more beautiful.
More Thich Nhat Hanh Quotes
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Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.
THICH NHAT HANH -
Every thought you produce, anything you say, any action you do, it bears your signature.
THICH NHAT HANH -
Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.
THICH NHAT HANH -
Silence is essential. We need silence just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.
THICH NHAT HANH -
Happiness is available. Please help yourself to it.
THICH NHAT HANH -
There is a time for everything. There is a time when I sit down, I concentrate myself on the problem of my bills, but I would not worry before that. One thing at a time.
THICH NHAT HANH -
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
THICH NHAT HANH -
The way must be in you; the destination also must be in you and not somewhere else in space or time. If that kind of self-transformation is being realized in you, you will arrive.
THICH NHAT HANH -
Take my hand. We will walk. We will only walk. We will enjoy our walk without thinking of arriving anywhere.
THICH NHAT HANH -
As we cultivate peace and happiness in ourselves, we also nourish peace and happiness in those we love.
THICH NHAT HANH -
When we change our daily lives – the way we think, speak and act – we change the world.
THICH NHAT HANH -
The moment you understand the importance of loving yourself, you will stop hurting others.
THICH NHAT HANH -
Without being peace, we cannot do anything for peace. If we cannot smile, we cannot help other people to smile. If we are not peaceful, then we cannot contribute to the peace movement.
THICH NHAT HANH -
Letting go gives us freedom and freedom is the only condition for happiness.
THICH NHAT HANH -
People suffer because they are caught in their views. As soon as we release those views, we are free and we don’t suffer anymore.
THICH NHAT HANH







