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Thich Nhat Hanh Quote - Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.

Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.

Thich Nhat Hanh

Related Topics

Body Breathe Calm Inspirational Mind Moments Smile

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The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
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Silence is essential. We need silence just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.
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Real love means loving kindness and compassion, the kind of love that does not have any conditions.
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Meditation means to look deeply, to touch deeply, so we can realize we are already home.
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Take my hand. We will walk. We will only walk. We will enjoy our walk without thinking of arriving anywhere.
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When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That’s the message he is sending.
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Many people are alive but don’t touch the miracle of being alive.
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Live your daily life in a way that you never lose yourself.
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As long as you find something beautiful, good, and true to believe in and abide by, you have the equivalent of God in your life.
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Beautiful Believe Equivalent Finding God Goodness Life
Deep listening is the kind of listening that can help relieve the suffering of another person.
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People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.
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Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.
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To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.
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Acceptance Attitude Be Yourself Beautiful Inspirational Need
We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal.
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Allow Body Genuine Healing Heart Human Lost Mind Relax Wisdom Worry
We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness that is available.
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Abundance Available Breathe Eat Food Happiness Smile Walk
In true love, you attain freedom.
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