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Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.

Thich Nhat Hanh

Without being peace, we cannot do anything for peace. If we cannot smile, we cannot help other people to smile. If we are not peaceful, then we cannot contribute to the peace movement.
THICH NHAT HANH

Contribute Help Movement Peace People Smile
Real love means loving kindness and compassion, the kind of love that does not have any conditions.
THICH NHAT HANH

Compassion Condition Couple Kindness Love
Letting go gives us freedom and freedom is the only condition for happiness.
THICH NHAT HANH

Condition Freedom Giving Happiness Let Go
Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.
THICH NHAT HANH

Body Cloud Expression Gratitude Health Tree
There is a time for everything. There is a time when I sit down, I concentrate myself on the problem of my bills, but I would not worry before that. One thing at a time.
THICH NHAT HANH

Concentrate Inspirational Myself Problem Time Worry
In true dialogue, both sides are willing to change.
THICH NHAT HANH

Change Dialogue Inspirational One Liner
Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.
THICH NHAT HANH

Inspirational Joy Morning Positive Smile Source
Many people think excitement is happiness. But when you are excited you are not peaceful. True happiness is based on peace.
THICH NHAT HANH

Excitement Happiness Peace People Thinking True
Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.
THICH NHAT HANH

Brand Compassion Entrepreneur Live Moments Morning Smile
The way you speak to others can offer them joy, happiness, self-confidence, hope, trust, and enlightenment. Mindful speaking is a deep practice.
THICH NHAT HANH

Confidence Enlightenment Happiness Hope Joy Practice Speak Trust
You do not suffer because things are impermanent. You suffer because things are impermanent and you think they are permanent.
THICH NHAT HANH

Break Up Let Go Permanent Suffering Thinking
The quality of our life depends on the quality of the seeds that lie deep in our consciousness.
THICH NHAT HANH

Conscious Deep Depend Inspirational Life Quality Seed
If you think that peace and happiness are somewhere else and you run after them, you will never arrive.
THICH NHAT HANH

Arrive Happiness Inspirational Peace Run Thinking
As long as you find something beautiful, good, and true to believe in and abide by, you have the equivalent of God in your life.
THICH NHAT HANH

Beautiful Believe Equivalent Finding God Goodness Life
Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.
THICH NHAT HANH

Believe Difficult Future Hope Important Moments Present
We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we’ll also have a lot more joy in living.
THICH NHAT HANH

Endeavor Habit Joy Live Ourselves Relax Run Success Time

Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.

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Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.

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