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Thich Nhat Hanh Quote - What you are looking for is already in you. You already are everything you are seeking.

What you are looking for is already in you. You already are everything you are seeking.

Thich Nhat Hanh

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The way you speak to others can offer them joy, happiness, self-confidence, hope, trust, and enlightenment. Mindful speaking is a deep practice.
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The moment you understand the importance of loving yourself, you will stop hurting others.
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Nonviolent action, born of the awareness of suffering and nurtured by love, is the most effective way to confront adversity.
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The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
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People deal too much with the negative, with what is wrong. Why not try and see positive things, to just touch those things and make them bloom?
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People suffer because they are caught in their views. As soon as we release those views, we are free and we don’t suffer anymore.
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You must love in such a way that the person you love feels free.
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We have to walk in a way that we only print peace and serenity on the Earth. Walk as if you are kissing the Earth with your feet.
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There is the mud, and there is the lotus that grows out of the mud. We need the mud in order to make the lotus.
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Because you are alive, everything is possible.
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It is possible to live twenty-four hours a day in a state of love. Every movement, every glance, every thought, and every word can be infused with love.
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Because of your smile, you make life more beautiful.
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Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in and are aware that you are alive – that you can touch the miracle of being alive – then that is a kind of enlightenment.
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Go back and take care of yourself. Your body needs you, your feelings need you, your perceptions need you. Your suffering needs you to acknowledge it. Go home and be there for all these things.
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We have more possibilities available in each moment than we realize.
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Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.
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