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Thich Nhat Hanh Quote - To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is.

To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is.

Thich Nhat Hanh

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Optimism Problem Reality Thinking Truth

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Silence is something that comes from your heart, not from outside. Silence doesn’t mean not talking and not doing things; it means that you are not disturbed inside. If you’re truly silent, then no matter what situation you find yourself in you can enjoy the silence.
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Come Comfortable Disturb Enjoyment Heart Outside Silence Situation
Many people think excitement is happiness. But when you are excited you are not peaceful. True happiness is based on peace.
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Real love means loving kindness and compassion, the kind of love that does not have any conditions.
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There is no way to happiness – happiness is the way.
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Happiness Inspirational Positive
We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we’ll also have a lot more joy in living.
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Endeavor Habit Joy Live Ourselves Relax Run Success Time
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
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Anchor Breathe Clouds Conscious Feeling Inspirational Sky Wind
The moment you understand the importance of loving yourself, you will stop hurting others.
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Deep Hurt Importance Inspirational Moments Self Love Understand
Be part of the miraculous moment.
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Inspirational Miracle Moments One Liner Positive
Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.
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Ability Anxiety Come Dwell Ill Moments Present Time
You do not suffer because things are impermanent. You suffer because things are impermanent and you think they are permanent.
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Break Up Let Go Permanent Suffering Thinking
Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.
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Angry Breathe Conscious Feeling Focus Rise Storm
At any moment, you have a choice, that either leads you closer to your spirit or further away from it.
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Away Choice Further Lead Moments Spirit
Silence is essential. We need silence just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.
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Air Inspirational Mind Need Plant Silence
In the moment when we are able to smile, to look at ourselves with compassion, our world begins to change.
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Change Compassion Inspirational Moments Ourselves Smile World
We are here to awaken from our illusion of separateness.
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Awake Illusion Inspirational Separate
To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is.
THICH NHAT HANH

Optimism Problem Reality Thinking Truth

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