Habits are powerful but we have the power to create them.
SOPHIA JOANHabits are powerful but we have the power to create them.
SOPHIA JOANSmall steps can carry you a long way.
SOPHIA JOANYou don’t share everything about you, so let’s not assume everything about them.
SOPHIA JOANWhen you welcome change, you can start to create it.
SOPHIA JOANChange is the key to unlocking growth.
SOPHIA JOANYour worries are valid, let your hope be too.
SOPHIA JOANThere won’t be space for more light until you take a step to change what isn’t right.
SOPHIA JOANStay open: to healing, to growth, to trusting. There is too much ahead to close yourself off.
SOPHIA JOANStop trying to fit in places that make you leave a piece of you out.
SOPHIA JOANIs what you are holding onto, worth space it’s taking up?
SOPHIA JOANPut yesterday down to carry on with you.
SOPHIA JOANKeep growing into yourself.
SOPHIA JOANTrust that something good is up ahead.
SOPHIA JOANLetting go of something old makes space for something better to grow.
SOPHIA JOANWith every loss, you gain a new perspective.
SOPHIA JOANReplace some of that worry will a little hope.
SOPHIA JOAN