Seasons change – so can we.
SOPHIA JOANVulnerability is hard – faking it forever is harder.
More Sophia Joan Quotes
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When you welcome change, you can start to create it.
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Take a break before you do.
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Begin a beginner doesn’t mean as you’re bad something. It means there’s space to grow.
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Can you treat yourself with softness when things are hard?
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Habits are powerful but we have the power to create them.
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While all of this bad is happening, Know that a lot of good is quietly heading for you.
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Get Started. You are more ready than you think.
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Is what you are holding onto, worth space it’s taking up?
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Bad days are part of a good life.
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Some seasons you see growth, other clear space for it.
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What makes you weird is what you have to offer.
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Accept help from others – you’ll have more to give.
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Your body doesn’t need to change – the way you think about it does.
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Zoom out a little to see your progress.
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We focus on being extraordinary but forget we can always be extra kind.
SOPHIA JOAN