You’ve got to rest if you want to keep going.
SOPHIA JOANAdjust your pace, not your purpose.
More Sophia Joan Quotes
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Put yesterday down to carry on with you.
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Replace some of that worry will a little hope.
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Habits are powerful but we have the power to create them.
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Is what you are holding onto, worth space it’s taking up?
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Accept help from others – you’ll have more to give.
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Not doing more doesn’t make you any less.
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The relationship you have with yourself affects all the others.
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Can you seek your own approval instead of theirs?
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Your worries are valid, let your hope be too.
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Stop trying to fit in places that make you leave a piece of you out.
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Stay open: to healing, to growth, to trusting. There is too much ahead to close yourself off.
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When we cling to what we know, we miss how could we grow.
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Take a break before you do.
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Can you treat yourself with softness when things are hard?
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Maybe admitting you need a break will give someone else the space to take one too.
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