Gratitude can help find the good. That is usually taken for granted.
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More Sophia Joan Quotes
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Small steps can carry you a long way.
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Is what you are holding onto, worth space it’s taking up?
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Rest is a productive activity.
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When you welcome change, you can start to create it.
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When you want to create a big impact. Remember, a lot of small moments changed you.
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Can you treat yourself with softness when things are hard?
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While all of this bad is happening, Know that a lot of good is quietly heading for you.
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You are not failing – you’re trying, you’re human, you’re pushing past what you know.
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Can you seek your own approval instead of theirs?
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Be brave enough to bet on yourself.
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Adjust your pace, not your purpose.
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Life gets easier when you love yourself harder.
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If something could go wrong, it could also go right.
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Stay open: to healing, to growth, to trusting. There is too much ahead to close yourself off.
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Your body doesn’t need to change – the way you think about it does.
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