The act of meditation is being spacious.
SOGYAL RINPOCHEWe start to have a burning, almost heartbreaking sense of the fragility and preciousness of each moment and each being, and from this can grow a deep, clear, limitless compassion for all beings.
More Sogyal Rinpoche Quotes
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At the beginning of meditation training thoughts will arrive one on top of another, uninterrupted, like a steep mountain waterfall. Gradually.
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Death is like a mirror in which the true meaning of life is reflected.
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The only surety we have, then, is this uncertainty about the hour of our death, which we seize on as the excuse to postpone facing death directly. We are like children who cover their eyes in a game of hide and seek and think that no one can see them.
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Theories are like patches on a coat, one day they just wear off.
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Tomorrow or the next life – which comes first, we never know.
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Just as if you put your finger into water, it will get wet, and if you put it into fire, it will burn, so if you invest your mind in the wisdom mind of the Buddhas, it will transform into their wisdom nature.
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The gift of learning to meditate is the greatest gift you can give yourself in this life.
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What the world needs more than anything are Bodhisattvas of peace, lawyers, politicians, teachers working tirelessly for the enlightenment of themselves and others.
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At a relative level to ask for the growth in our lives of clarity, peace, and discernment, and to ask for the realization of the absolute nature of mind that comes from merging with the deathless wisdom mind of the master.
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The future is very much in our hands–in our actions.
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At every moment in our lives we need compassion, but what more urgent moment could there be than when we are dying?
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We are fragmented into so many different aspects. We don’t know who we really are, or what aspects of ourselves we should identify with or believe in.
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What we have to learn, in both meditation and in life, is to be free of attachment to the good experiences, and free of aversion to the negative ones.
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What should we “do” with the mind in meditation? Nothing. Just leave it, simply, as it is.
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{While meditating} I sit quietly and rest in the nature of mind; I don’t question or doubt whether I am in the “correct” state or not.
SOGYAL RINPOCHE