Once an old woman came to Buddha and asked him how to meditate. He told her to remain aware of every movement of her hands as she drew the water from the well, knowing that if she did, she would soon find herself in that state of alert and spacious calm that is meditation.
SOGYAL RINPOCHEWe start to have a burning, almost heartbreaking sense of the fragility and preciousness of each moment and each being, and from this can grow a deep, clear, limitless compassion for all beings.
More Sogyal Rinpoche Quotes
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Western laziness consists of cramming our lives with compulsive activity, so that there is no time at all to confront the real issues.
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We are actually educated into believing that nothing is real beyond what we can perceive with our ordinary senses.
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This life is the only time and place we can prepare in, and we can only truly prepare through spiritual practice: This is the inescapable message of the natural bardo of this life.
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A mountain is completely natural and at ease with itself, however strong the winds that try to bother it, however thick the dark clouds that swirl around its peak. Sitting like a mountain, let your mind rise and fly and soar
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We start to have a burning, almost heartbreaking sense of the fragility and preciousness of each moment and each being, and from this can grow a deep, clear, limitless compassion for all beings.
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When the view is there, thoughts are seen for what they truly are: fleeting and transparent, and only relative. . . . You do not cling to thoughts and emotions or reject them, but welcome them all within the vast embrace of Rigpa.
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So many contradictory voices, dictates, and feelings fight for control over our inner lives that we find ourselves scattered everywhere, in all directions, leaving nobody at home.
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It has never been liberated It has never been deluded It has never existed It has never been nonexistent It has no limits at all It does not fall into any kind of category
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All too often people come to meditation in the hope of extraordinary results, like visions, lights, or some supernatural miracle.
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Real devotion is an unbroken receptivity to the truth
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How we live now can cost us our entire future.
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For me, all dying people are teachers, giving to all those who help them a chance to transform themselves through developing their compassion.
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Again and again we need to appreciate the subtle workings of the teachings and the practice, and even when there is no extraordinary, dramatic change, to persevere with calm and patience.
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Devotion {to the spiritual master} becomes the purest, quickest, and simplest way to realize the nature of our mind and all things.
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Why exactly are we so frightened of death that we avoid looking at it altogether? Somewhere, deep down, we know we cannot avoid facing death forever.
SOGYAL RINPOCHE