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As you perfect meditation, thoughts become like the water in a deep, narrow gorge, then a great river slowly winding its way down to the sea; finally the mind becomes like a still and placid ocean, ruffled by only the occasional ripple or wave.

Sogyal Rinpoche

Light must come from inside. You cannot ask the darkness to leave; you must turn on the light.
SOGYAL RINPOCHE

Buddhist Spiritual Yoga
Again and again we need to appreciate the subtle workings of the teachings and the practice, and even when there is no extraordinary, dramatic change, to persevere with calm and patience.
SOGYAL RINPOCHE

Giving Spiritual Teaching Up
Theories are like patches on a coat, one day they just wear off.
SOGYAL RINPOCHE

Coats Day One Patches
We are actually educated into believing that nothing is real beyond what we can perceive with our ordinary senses.
SOGYAL RINPOCHE

Believing Beyond Ordinary Senses
Isn’t that why we have tried to fill every moment of time with noise and activity, however boring or trivial, to ensure that we are never left in silence with this stranger on our own?
SOGYAL RINPOCHE

Boring Civilization Moment Stranger
True spirituality is to be aware that if we are interdependent with everything and everyone else, even our smallest, least significant thought, word and action have real consequences throughout the universe.
SOGYAL RINPOCHE

Action Consequences Real Spirituality
We are fragmented into so many different aspects. We don’t know who we really are, or what aspects of ourselves we should identify with or believe in.
SOGYAL RINPOCHE

Believe Buddhist Home
…we and all sentient beings fundamentally have the buddha nature as our innermost essence. . . .
SOGYAL RINPOCHE

Awareness Essence Nature
What more wonderful and consoling gift could you give to dying people than the knowledge that they are being prayed for, and that you are taking on their suffering and purifying their negative karma through your practice for them?
SOGYAL RINPOCHE

Being Consulting Karma Knowledge Negative
And when you talk about realization, accomplishment for that matter enlightenment is that when you realize the fundamental essence of your mind.
SOGYAL RINPOCHE

Accomplishment Essence Mind
At the beginning of meditation training thoughts will arrive one on top of another, uninterrupted, like a steep mountain waterfall. Gradually.
SOGYAL RINPOCHE

Ocean Rivers Sea
All my masters would give this as their advice, for this is the essence of what is needed as you come to die: “Be free of attachment and aversion. Keep your mind pure. And unite your mind with Buddha.”
SOGYAL RINPOCHE

Attachment Buddha Essence Master Mind Needed
The most essential thing in life is to establish an unafraid, heartfelt communication with others.
SOGYAL RINPOCHE

Communication Heartfelt Life Things
It is important to remember always that the principle of egolessness does not mean that there was an ego in the first place, and the Buddhists did away with it. On the contrary, it means there was never any ego at all to begin with. To realize that is called “egolessness.
SOGYAL RINPOCHE

Buddhist Ego Egolessness Important Mean
How important it is to be skillful and gentle with ourselves, without becoming disheartened or giving up, but trusting the spiritual path and knowing that it has its own laws and its own dynamics.
SOGYAL RINPOCHE

Disheartened Dynamics Lawa Trusting
And if you have the understanding that comes from spiritual practice, then falling is in no way a disaster, but the discovery of an inner refuge.
SOGYAL RINPOCHE

Disaster Inner Practice Refuge Spiritual Understanding

As you perfect meditation, thoughts become like the water in a deep, narrow gorge, then a great river slowly winding its way down to the sea; finally the mind becomes like a still and placid ocean, ruffled by only the occasional ripple or wave.

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As you perfect meditation, thoughts become like the water in a deep, narrow gorge, then a great river slowly winding its way down to the sea; finally the mind becomes like a still and placid ocean, ruffled by only the occasional ripple or wave.

Related Topics

Popular Authors

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