Generally we waste our lives, distracted from our true selves, in endless activity. Meditation is the way to bring us back to ourselves, where we can really experience and taste our full being.
SOGYAL RINPOCHEAs you perfect meditation, thoughts become like the water in a deep, narrow gorge, then a great river slowly winding its way down to the sea; finally the mind becomes like a still and placid ocean, ruffled by only the occasional ripple or wave.
More Sogyal Rinpoche Quotes
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Learning to live is learning to let go.
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The other is the hidden spiritual being, whose still voice of wisdom you have only rarely heard or attended to – you have uncovered in yourself your own wise guide.
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Again and again we need to appreciate the subtle workings of the teachings and the practice, and even when there is no extraordinary, dramatic change, to persevere with calm and patience.
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Devotion {to the spiritual master} becomes the purest, quickest, and simplest way to realize the nature of our mind and all things.
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Even though the meditator may leave the meditation, the meditation will not leave the meditator.
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Western laziness consists of cramming our lives with compulsive activity, so that there is no time at all to confront the real issues.
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We know, in Milarepa’s words: “This thing called ‘corpse’ we dread so much is living with us here and now.”
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What should we “do” with the mind in meditation? Nothing. Just leave it, simply, as it is.
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At a relative level to ask for the growth in our lives of clarity, peace, and discernment, and to ask for the realization of the absolute nature of mind that comes from merging with the deathless wisdom mind of the master.
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What will happen to us then if we have no clue of any deeper reality?
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Thich Nhat Hanh writes with the voice of the Buddha.
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Even if we have accumulated a lot of negative karma, if we are able to make a real change of heart at the moment of death, it can decisively influence our future, and transform our karma, for the moment of death is an exceptionally powerful opportunity to purify karma.
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{While meditating} I sit quietly and rest in the nature of mind; I don’t question or doubt whether I am in the “correct” state or not.
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All too often people come to meditation in the hope of extraordinary results, like visions, lights, or some supernatural miracle.
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Quoting Dudjom Rinpoche on the buddha-nature: No words can describe it No example can point to it Samsara does not make it worse Nirvana does not make it better It has never been born It has never ceased.
SOGYAL RINPOCHE