What should we “do” with the mind in meditation? Nothing. Just leave it, simply, as it is.
SOGYAL RINPOCHEFor me, all dying people are teachers, giving to all those who help them a chance to transform themselves through developing their compassion.
More Sogyal Rinpoche Quotes
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The key to finding a happy balance in modern lives is simplicity.
SOGYAL RINPOCHE -
Generally we waste our lives, distracted from our true selves, in endless activity. Meditation is the way to bring us back to ourselves, where we can really experience and taste our full being.
SOGYAL RINPOCHE -
Our problems, all come from nothing; they are all based on a misunderstanding that does not even exist.
SOGYAL RINPOCHE -
Saints and mystics throughout history have adorned their realisations with different names and given them different faces and interpretations, but what they are all fundamentally experiencing is the essential nature of the mind.
SOGYAL RINPOCHE -
Let your heart go out in spontaneous and immeasurable compassion.
SOGYAL RINPOCHE -
. . . when the nature of mind is introduced by a master, it is just too simple for us to believe.
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The gift of learning to meditate is the greatest gift you can give yourself in this life.
SOGYAL RINPOCHE -
Theories are like patches on a coat, one day they just wear off.
SOGYAL RINPOCHE -
if we do not change. This is why it is so absolutely important to use this lifetime to purify our mindstream, and so our basic being and character, while we can.
SOGYAL RINPOCHE -
If all we know of mind is the aspect of mind that dissolves when we die, we will be left with no idea of what continues, no knowledge of the new dimension of the deeper reality of the nature of mind.
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The real glory of meditation lies not in any method but in its continual living experience of presence, in its bliss, clarity, peace, and most important of all, complete absence of grasping.
SOGYAL RINPOCHE -
When the view is there, thoughts are seen for what they truly are: fleeting and transparent, and only relative. . . . You do not cling to thoughts and emotions or reject them, but welcome them all within the vast embrace of Rigpa.
SOGYAL RINPOCHE -
As we progress in it, the process reveals itself as wonderfully interdependent: We, from our side, try continually to generate devotion.
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For it is only through meditation that you can undertake the journey to discover your true nature, and so find the stability and confidence you will need to live, and die, well; Meditation is the road to enlightenment.
SOGYAL RINPOCHE -
So many contradictory voices, dictates, and feelings fight for control over our inner lives that we find ourselves scattered everywhere, in all directions, leaving nobody at home.
SOGYAL RINPOCHE