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When the view is there, thoughts are seen for what they truly are: fleeting and transparent, and only relative. . . . You do not cling to thoughts and emotions or reject them, but welcome them all within the vast embrace of Rigpa.

Sogyal Rinpoche

The gift of learning to meditate is the greatest gift you can give yourself in this life.
SOGYAL RINPOCHE

Giving Journey Meditation
Devote it in meditation to the task of freeing itself from illusion, and we will find that, with time, patience, discipline, and the right training, our mind will begin to unknot itself and know its essential bliss and clarity.
SOGYAL RINPOCHE

Devotion Discipline Essential Mind
As you perfect meditation, thoughts become like the water in a deep, narrow gorge, then a great river slowly winding its way down to the sea; finally the mind becomes like a still and placid ocean, ruffled by only the occasional ripple or wave.
SOGYAL RINPOCHE

Become Gorge Meditate Narrow The Occasion
Saints and mystics throughout history have adorned their realisations with different names and given them different faces and interpretations, but what they are all fundamentally experiencing is the essential nature of the mind.
SOGYAL RINPOCHE

Different Faces Mind Names
{While meditating} I sit quietly and rest in the nature of mind; I don’t question or doubt whether I am in the “correct” state or not.
SOGYAL RINPOCHE

Doubt Effort Understanding
What should we “do” with the mind in meditation? Nothing. Just leave it, simply, as it is.
SOGYAL RINPOCHE

Meditation Mind Spiritual
Real devotion is an unbroken receptivity to the truth
SOGYAL RINPOCHE

Devotion Real Unbroken
…we and all sentient beings fundamentally have the buddha nature as our innermost essence. . . .
SOGYAL RINPOCHE

Awareness Essence Nature
The key to finding a happy balance in modern lives is simplicity.
SOGYAL RINPOCHE

Balance Keys Simplicity
Theories are like patches on a coat, one day they just wear off.
SOGYAL RINPOCHE

Coats Day One Patches
Just as if you put your finger into water, it will get wet, and if you put it into fire, it will burn, so if you invest your mind in the wisdom mind of the Buddhas, it will transform into their wisdom nature.
SOGYAL RINPOCHE

Fire Water Wisdom
What will happen to us then if we have no clue of any deeper reality?
SOGYAL RINPOCHE

Any Clue Happen Reality
Modern society seems to be a celebration of all the things that lead away from the Truth, make Truth hard to live for, and discourage people from even believing that it exists.
SOGYAL RINPOCHE

Block Celebration Discourage Real Spring
There is no general information about the nature of mind. It is hardly ever written about by writers or intellectuals; modern philosophers do not speak of it directly.
SOGYAL RINPOCHE

General Information Intellectual Philospher Speech
And if you have the understanding that comes from spiritual practice, then falling is in no way a disaster, but the discovery of an inner refuge.
SOGYAL RINPOCHE

Disaster Inner Practice Refuge Spiritual Understanding
At the beginning of meditation training thoughts will arrive one on top of another, uninterrupted, like a steep mountain waterfall. Gradually.
SOGYAL RINPOCHE

Ocean Rivers Sea

When the view is there, thoughts are seen for what they truly are: fleeting and transparent, and only relative. . . . You do not cling to thoughts and emotions or reject them, but welcome them all within the vast embrace of Rigpa.

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When the view is there, thoughts are seen for what they truly are: fleeting and transparent, and only relative. . . . You do not cling to thoughts and emotions or reject them, but welcome them all within the vast embrace of Rigpa.

Related Topics

Popular Authors

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