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Serve, Love, Give, Purify, Meditate, Realize.

Sivananda

The practice of ‘asanas’ and ‘pranayama’ wards off disease and helps to maintain alertness.
SIVANANDA

Awareness Practice Yoga
Pain, sorrow, ignorance are all illusory; they cannot live. Bliss, joy, knowledge are true; they cannot die.
SIVANANDA

Death Ignorance Knowledge Pain Sorrow
Fear is only in duality. Fear is Mind. When you are your Self, there is no fear.
SIVANANDA

Fear Mindset Yourself
When you have succeeded in enshrining God within your heart, you will see Him everywhere.
SIVANANDA

God Heart Himself Success
Practice meditation regularly. Meditation leads to eternal bliss. Therefore meditate, meditate.
SIVANANDA

Bliss Forever Meditation Practice Regular
Serve, Love, Give, Purify, Meditate, Realize.
SIVANANDA

Meditation Purity Realize Serve
The benefits of Mouna (Silence) are incalculable.
SIVANANDA

Benefit Silence
One can realize God through kirtan alone.
SIVANANDA

Alone God Realize
The goal of life is god realisation.
SIVANANDA

Goal God Life Realize
Do not brood over your past mistakes and failures as this will only fill your mind with grief, regret and depression. Do not repeat them in the future.
SIVANANDA

Depression Failure Future Mistake Past Regret
The mind is a product of experience. It is the result of past thinking and is modified by present thinking.
SIVANANDA

Experience Mindset Present Product Thinking
Live in the present, forget the past. Give up hopes of future.
SIVANANDA

Forget Future Hope Live Past Present
Common sense is the fundamental factor in all spiritual disciplines. No rule is an eternal rule. Rules change from place to place, time to time and from one condition to another condition.
SIVANANDA

Condition Discipline Factor Forever Fundamental
Sow love, reap peace. Sow meditation, reap wisdom.
SIVANANDA

Love Meditation Peace Wisdom
Do not love leisure. Waste not a minute. Be bold. Realize the Truth, here and now!
SIVANANDA

Leisure Love Realize Truth Wasted Time
You should always keep your word. All the setbacks in life come only because you don’t keep your word.
SIVANANDA

Promise Vow Word Yourself

Serve, Love, Give, Purify, Meditate, Realize.

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Serve, Love, Give, Purify, Meditate, Realize.

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