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The benefits of Mouna (Silence) are incalculable.

Sivananda

Eradicate self-justification. Then alone can you annihilate your ego.
SIVANANDA

Alone Ego Yourself
Life is a series of awakenings.
SIVANANDA

Awakening Life One Liner Series
Do not store in your brain useless information. Learn to unmind the mind. Unlearn whatever has been of no use to you. Then only can you fill your mind with divine thoughts.
SIVANANDA

Brain Divine Learning Mindset Thinking
This world is your body. This world is a great school, This world is your silent teacher.
SIVANANDA

Body Greatness School Silence Teacher World
Today is your own. Tomorrow perchance may never come.
SIVANANDA

Future Moments Present
Do not love leisure. Waste not a minute. Be bold. Realize the Truth, here and now!
SIVANANDA

Leisure Love Realize Truth Wasted Time
Never worry about what other people say or think. Do the right. Have a clear conscience and roam about happily.
SIVANANDA

Conscience Happiness People Right Thinking Worry
An ounce of practice is worth a ton of theory!
SIVANANDA

Practice Theory Worth
Illness begins with I, Wellness begins with we.
SIVANANDA

Beginning Ourselves Sick
A wise person laughs and smiles through the eyes. The smile and laughter through the eyes influence people tremendously. No energy leaks if you smile through the eyes.
SIVANANDA

Energy Eyes Influence Person Smile Wisdom Yourself
Always do good to others. Be selfless. Mentally remove everything and be free. This is divine life. This is the direct way to Moksha or salvation.
SIVANANDA

Divine Freedom Goodness Life Mental Salvation
Bear insult, bear injury.
SIVANANDA

Injury Insult One Liner
Beauty is essentially spiritual. The authentic beauty lies in the heart.
SIVANANDA

Authentic Beautiful Essential Heart Spirituality
A purified mind can grasp anything. It can dive deep into the subtlest subject and understand even transcendental things.
SIVANANDA

Mindset Purity Subject Transcendence Understand
Be for ever a student. He and he alone is an old man who feels that he has learnt enough and has need for no more knowledge.
SIVANANDA

Alone Knowledge Man Student
It is divinity that shapes, not only your ends, but also your acts, your words and thoughts.
SIVANANDA

Act Divine End Shape Thinking Word

The benefits of Mouna (Silence) are incalculable.

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The benefits of Mouna (Silence) are incalculable.

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