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The practice of ‘asanas’ and ‘pranayama’ wards off disease and helps to maintain alertness.

Sivananda

Regular meditation opens the avenues of intuitional knowledge, makes the mind calm and steady, awakens an ecstatic feeling, and brings the practitioner in contact with the source of his/her very being.
SIVANANDA

Himself Intuition Knowledge Meditation Practice Regular Source
Faith is a belief in the unknown. Faith heals, faith creates, faith works wonders, faith moves mountains. Faith is the searchlight for God-finding.
SIVANANDA

Belief Creation Faith Finding God Healing Light Mountain
There is something good in all seeming failures. You are not to see that now. Time will reveal it. Be patient.
SIVANANDA

Goodness Reveal See Time Yourself
Eating, drinking, sleeping a little laughter ! much weeping! Is that all ? Do not die here like a worm. Wake up! Attain immortal bliss!
SIVANANDA

Bliss Drink Eat Immortal Laughter Sleep Wake Up
Meditation is painful in the beginning but it bestows immortal Bliss and supreme joy in the end.
SIVANANDA

Beginning Bliss End Immortal Joy Meditation
Be humble as the blade of grass that is being trodden underneath the feet. The little ant tastes joyously the sweetness of honey and sugar. The mighty elephant trembles in pain under the agony of sharp god.
SIVANANDA

Blade Humble Joy Pain Taste
Always do good to others. Be selfless. Mentally remove everything and be free. This is divine life. This is the direct way to Moksha or salvation.
SIVANANDA

Divine Freedom Goodness Life Mental Salvation
The harder the struggle, the more glorious the triumph. Self-realization demands very great struggle.
SIVANANDA

Demand Hard Struggle Success
You should always keep your word. All the setbacks in life come only because you don’t keep your word.
SIVANANDA

Promise Vow Word Yourself
Don’t fear the darkness if you carry the light within.
SIVANANDA

Anand Thakur
Eating, drinking. sleeping, pro-creating. A little laughter, a lot of tears. Is this all there is to life? Don’t die like a worm on the surface of the planet. WAKE UP and be all that you can be, you are so much more than that.
SIVANANDA

Creation Drink Eat Planet Sleep Tears Wake Up Yourself
An ounce of practice is worth a ton of theory!
SIVANANDA

Practice Theory Worth
Love expects no reward. Love knows no fear. Love Divine gives – does not demand. Love thinks no evil; imputes no motive. To Love is to share and serve.
SIVANANDA

Divine Expectation Love Reward Serve Share
The mind is a product of experience. It is the result of past thinking and is modified by present thinking.
SIVANANDA

Experience Mindset Present Product Thinking
Faith induces one to pray.Prayer purifies the heart.In the purified heart is reflected the light of Lord.When the Light sighns the mortal becomes immortal.
SIVANANDA

Faith Heart Immortal Light Prayer Reflection
Never worry about what other people say or think. Do the right. Have a clear conscience and roam about happily.
SIVANANDA

Conscience Happiness People Right Thinking Worry

The practice of ‘asanas’ and ‘pranayama’ wards off disease and helps to maintain alertness.

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The practice of ‘asanas’ and ‘pranayama’ wards off disease and helps to maintain alertness.

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