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Sometimes kindness is stepping aside, letting go of our need to be right & just being happy for someone.

Sharon Salzberg

Related Topics

Happiness Kindness Let Go Right

Bagwalas

Popular Authors

Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

We long for permanence but everything in the known universe is transient. That’s a fact but one we fight.
SHARON SALZBERG

Fight Philosophy
We find greater lightness & ease in our lives as we increasingly care for ourselves & other beings.
SHARON SALZBERG

Easy Greatness Life Light Ourselves
Our practice rather than being about killing the ego is about simply discovering our true nature.
SHARON SALZBERG

Discover Kill Nature Ourselves Simplicity
The combination of realizing our distinctiveness along with our unity is seeing interdependence.
SHARON SALZBERG

Difference Independence Unity
Because the development of inner calm & energy happens completely within & isn’t dependent on another person or a particular situation, we begin to feel a resourcefulness and independence that is quite beautiful—and a huge relief.
SHARON SALZBERG

Beautiful Beginning Development Energy Independent Person
By practicing meditation we establish love, compassion, sympathetic joy & equanimity as our home.
SHARON SALZBERG

Compassion Home Joy Love Ourselves
If we have nothing material to give, we can offer our attention, our energy, our appreciation. The world needs us. It doesn’t deplete us to give.
SHARON SALZBERG

Attention Material Ourselves World
Training attention through meditation opens our eyes.
SHARON SALZBERG

Attention Eyes Ourselves Spiritual Training
If we truly loved ourselves, we’d never harm another. That is a truly revolutionary, celebratory mode of self-care.
SHARON SALZBERG

Love Ourselves Self Love True
Fearful of wasting a second, we hoard time as if it were money.
SHARON SALZBERG

Fear Money Time
We can free ourselves from the old stories that have reduced us & allow real love for ourselves to blossom.
SHARON SALZBERG

Freedom Ourselves Story True Love
$Sharon Salzberg Quote - Just as a prism refracts light differently when you change its angle, each experience of love illuminates love in new ways, drawing from an infinite palette of patterns and hues.$

Just as a prism refracts light differently when you change its angle, each experience of love illuminates love in new ways, drawing from an infinite palette of patterns and hues.
SHARON SALZBERG

Change Experience Light Love Philosophy Science
Mindfulness helps us get better at seeing the difference between what’s happening and the stories we tell ourselves about what’s happening, stories that get in the way of direct experience. Often such stories treat a fleeting state of mind as if it were our entire and permanent self.
SHARON SALZBERG

Difference Experience Mindset Ourselves Philosophy See Story
Only when we start to distinguish reality from fantasy that we can humbly, with eyes wide open, forge loving and sustainable connections with others.
SHARON SALZBERG

Connection Eyes Fantasy Humble Reality Start
While happiness is an end in itself, it is also the state of mind we can have right now.
SHARON SALZBERG

End Happiness Mind Right
Mindfulness, also called wise attention, helps us see what we’re adding to our experiences, not only during meditation sessions but also elsewhere.
SHARON SALZBERG

Attention Experience Help Mindset Wisdom

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