It is dangerous to know, but it is more dangerous not to know.
ROLLO MAYMany people suffer from the fear of finding oneself alone, and so they don’t find themselves at all.
More Rollo May Quotes
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Therapy isn’t curing somebody of something; it is a means of helping a person explore himself, his life, his consciousness. My purpose as a therapist is to find out what it means to be human.
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This is what our society needs – not new ideas and inventions; important as these are, and not geniuses and supermen, but persons who can be, that is, persons who have a center of strength within themselves.
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Humor is the healthy way of feeling “distance” between one’s self and the problem, a way of standing off and looking at one’s problem with perspective.
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All people are struggling to be creative in some way, and the artist is the one who has succeeded in this task of life.
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The relationship between commitment and doubt is by no means an antagonistic one. Commitment is healthiest when it is not without doubt but in spite of doubt.
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Love is generally confused with dependence; but in point of fact, you can love only in proportion to your capacity for independence.
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This personal freedom to think and feel and speak authentically and to be conscious of so doing is the quality that distinguishes us as human.
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Religion is whatever the individual takes to be his ultimate concern. One’s religious attitude is to be found at that point where he has a conviction that there are values in human existence worth living and dying for.
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It is an ironic habit of human beings to run faster when we have lost our way.
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Vanity and narcissism – the compulsive need to be admired and praised – undermine one’s courage, for one then fights on someone else’s conviction rather than one’s own.
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Depression is the inability to construct a future.
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Many people feel they are powerless to do anything effective with their lives. It takes courage to break out of the settled mold, but most find conformity more comfortable. This is why the opposite of courage in our society is not cowardice, it’s conformity.
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Deeds of violence in our society are performed largely by those trying to establish their self-esteem, to defend their self-image, and to demonstrate that they, too, are significant.
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The first thing necessary for a constructive dealing with time is to learn to live in the reality of the present moment. For psychologically speaking, this present moment is all we have.
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Courage is not a virtue of value among other personal values like love or fidelity. It is the foundation that underlies and gives reality to all other virtues and personal values. Without courage our love pales into mere dependency. Without courage our fidelity becomes conformism.
ROLLO MAY