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Real freedom is the ability to pause between stimulus and response, and in that pause, choose.

Rollo May

All people are struggling to be creative in some way, and the artist is the one who has succeeded in this task of life.
ROLLO MAY

All Artist Ecraetive Life One People Some Struggle Succeeded Task Way
One central need in life is to fulfill its own potential.
ROLLO MAY

Central Fulfill Life Need One Own Potential
Good art wounds as well as delights. It must, because our defenses against the truth are wound so tightly around us. But as art chips away at our defenses, it also opens us to healing potentialities that transcend intellectual games and ego-preserving strategies.
ROLLO MAY

Against Around Defence Delight Good Tightly Truth Well Wound
The acorn becomes an oak by means of automatic growth; no commitment is necessary. The kitten similarly becomes a cat on the basis of instinct. Nature and being are identical in creatures like them. But a man or woman becomes fully human only by his or her choices and his or her commitment to them.
ROLLO MAY

Acorn Automatic Become Commitment Growth Mean Necessary Oak
People only change when it becomes too dangerous to stay the way they are.
ROLLO MAY

Become Change Dangerous People Seat Too Way
Creativity arises out of the tension between spontaneity and limitations, the latter (like the river banks) forcing the spontaneity into the various forms which are essential to the work of art or poem.
ROLLO MAY

Arise Between Creativity Limitation Spontaneously Tension
However it may be confounded or covered up or counterfeited, this elemental capacity to fight against injustice remains the distinguishing characteristic of human beings.
ROLLO MAY

Against Capacity Confound Counterfeited Cover Element Fight However Injustice
The relationship between commitment and doubt is by no means an antagonistic one. Commitment is healthiest when it is not without doubt but in spite of doubt.
ROLLO MAY

Antagonistic Between Commitment Doubt Mean One Relationship
In order to be open to creativity, one must have the capacity for constructive use of solitude. One must overcome the fear of being alone.
ROLLO MAY

Capacity Constructive Creativity Must One Order Ope Solitude Use
Creativity is the process of bringing something new into being. Creativity requires passion and commitment. It brings to our awareness what was previously hidden and points to new life. The experience is one of heightened consciousness: ecstasy.
ROLLO MAY

Being Bring Creativity Into Process Something
There is nobody who totally lacks the courage to change.
ROLLO MAY

Change Courage Lack Nobis Totally
Real freedom is the ability to pause between stimulus and response, and in that pause, choose.
ROLLO MAY

Ability Choose Freedom Pause Real Response Stimulus
One of the easiest ways to be irresponsible about power is to forget you have it.
ROLLO MAY

Forget Have Irresponsible One Easiest Power Way
Does not the possibility or the power to do something about the situation at hand confer on one the responsibility to do it?
ROLLO MAY

Confer Hand Possibility Power Responsibility Something
Many people feel they are powerless to do anything effective with their lives. It takes courage to break out of the settled mold, but most find conformity more comfortable. This is why the opposite of courage in our society is not cowardice, it’s conformity.
ROLLO MAY

Anything Effective Feel Live Most People Powerless
The hallmark of courage in our age of conformity is the capacity to stand on one’s own convictions – not obstinately or defiantly
ROLLO MAY

Age Capacity Conformity Conviction Courage Hallmark Obstinately One Our Own Stand

Real freedom is the ability to pause between stimulus and response, and in that pause, choose.

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Real freedom is the ability to pause between stimulus and response, and in that pause, choose.

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