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Real freedom is the ability to pause between stimulus and response, and in that pause, choose.

Rollo May

People attain worth and dignity by the multitude of decisions they make from day by day. These decisions require courage.
ROLLO MAY

Attain Courage Deciosn Decision From Day Multitude People Require Worth
Life comes from physical survival; but the good life comes from what we care about.
ROLLO MAY

Care Come Good Life Physical Survival
Creativity is not merely the innocent spontaneity of our youth and childhood; it must also be married to the passion of the adult human being, which is a passion to live beyond one’s death.
ROLLO MAY

Adult Being Childhood Creatively Human Innocent Marry Merely Passion Youth
It is amazing how many hints and guides and intuitions for living come to the sensitive person who has ears to hear what his body is saying.
ROLLO MAY

Amazing Come Ear Guide Hear Hint Intuition Live May Peron Sensitive
Finding the center of strength within ourselves is in the long run the best contribution we can make to our fellow men. … One person with indigenous inner strength exercises a great calming effect on panic among people around him.
ROLLO MAY

Best Center Contribution Fellow Men Find Long Makem Our Ourselves Run Strength
Joy, rather than happiness, is the goal of life, for joy is the emotion which accompanies our fulfilling our natures as human beings. It is based on the experience of one’s identity as a being of worth and dignity.
ROLLO MAY

Accompany Emotion Fulfilling Goal Happiness Joy Life Nation Rather
The mature person becomes able to differentiate feelings into as many nuances, strong and passionate experiences, or delicate and sensitive ones, as in the different passages of music in a symphony. Unfortunately, many of us have feelings limited like notes in a bugle call.
ROLLO MAY

Become Differentiate Experience Feeling Many Mature Nuance Passionate Person Strong
I learned that healing and cure are active processes in which I myself needed to participate.
ROLLO MAY

Active Cure Heal Learn Myself Need Participate Process
Anxiety is essential to the human condition. The confrontation with anxiety can relieve us from boredom, sharpen the sensitivity and assure the presence of tension that is necessary to preserve human existence.
ROLLO MAY

Anxiety Condition Essential Human
Freedom is man’s capacity to take a hand in his own development. It is our capacity to mold ourselves.
ROLLO MAY

Capacity Development Freedom Man Old Ourselves Own Takem Hand
What if imagination and art are not frosting at all, but the fountainhead of human experience?
ROLLO MAY

Art Experience Fountainhead Frost Human Imagination
The danger always exists that our technology will serve as a buffer between us and nature, a block between us and the deeper dimensions of our own experience.
ROLLO MAY

Always Between Buffer Danger Exist Nature Our Service Technology
Religion is whatever the individual takes to be his ultimate concern. One’s religious attitude is to be found at that point where he has a conviction that there are values in human existence worth living and dying for.
ROLLO MAY

Attitude Concern Condition Die Individual Life Point Religion Ultimate
The creative act arises out of the struggle of human beings with and against that which limits them.
ROLLO MAY

Act Against Arise Being Creative Human Limit Struggle
Every human being must have a point at which he stands against the culture, where he says, “This is me and the world be damned!” Leaders have always been the ones to stand against the society – Socrates, Christ, Freud, all the way down the line.
ROLLO MAY

Against Always Culture Down Every Human Being Leader Line One Point Stand World
Humor is the healthy way of feeling “distance” between one’s self and the problem, a way of standing off and looking at one’s problem with perspective.
ROLLO MAY

Distance Feel Healthy Humor Look Perspective Problem Self Stand Way

Real freedom is the ability to pause between stimulus and response, and in that pause, choose.

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Real freedom is the ability to pause between stimulus and response, and in that pause, choose.

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