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Real freedom is the ability to pause between stimulus and response, and in that pause, choose.

Rollo May

All our feelings, like the artist’s paints and brush, are ways of communicating and sharing something meaningful from us to the world.
ROLLO MAY

Artist Brush Communicating Feeling Like Meaningful Paint Share Something Way World
When I fall in love, I feel more valuable and I treat myself with more care. We have all observed the hesitant adolescent, uncertain of himself, who, when he or she falls in love, suddenly walks with a certain inner assuredness and confidence/
ROLLO MAY

Care Fall Feel Love More Myself Treat Valuable
Many people suffer from the fear of finding oneself alone, and so they don’t find themselves at all.
ROLLO MAY

Alone Fear Find Many Oneself People Suffer
Hate is not the opposite of love; apathy is.
ROLLO MAY

Apathy Hate Love Opposite
Intimacy requires courage because risk is inescapable. We cannot know at the outset how the relationship will affect us. Like a chemical mixture, if one of us is changed, both of us will be. Will we grow in self-actualization, or will it destroy us?
ROLLO MAY

Courage Effect Inescapable Intimacy Know Outlet Relationship Require Risk
There can be no stronger proof of the impoverishment of our contemporary culture than the popular – though profoundly mistaken – definition of myth as falsehood.
ROLLO MAY

Contemporary Culture Impoverishment Popular Profoundly Proof Strong Through
There is nobody who totally lacks the courage to change.
ROLLO MAY

Change Courage Lack Nobis Totally
We define religion as the assumption that life has meaning. Religion, or lack of it, is shown not in some intellectual or verbal formulations but in one’s total orientation to life.
ROLLO MAY

Assumption Define Meaning Region
Creativity is the process of bringing something new into being. Creativity requires passion and commitment. It brings to our awareness what was previously hidden and points to new life. The experience is one of heightened consciousness: ecstasy.
ROLLO MAY

Being Bring Creativity Into Process Something
Humor is the healthy way of feeling “distance” between one’s self and the problem, a way of standing off and looking at one’s problem with perspective.
ROLLO MAY

Distance Feel Healthy Humor Look Perspective Problem Self Stand Way
Ecstasy is the accurate term for the intensity of consciousness that occurs in the creative act.
ROLLO MAY

Art Consciousness Creative Ecstasy Intensity Nobody Occvur Totally
Beauty is the experience that gives us a sense of joy and a sense of peace simultaneously.
ROLLO MAY

Beauty Experience Give Joy Peace Sense Simultaneously
Many people feel they are powerless to do anything effective with their lives. It takes courage to break out of the settled mold, but most find conformity more comfortable. This is why the opposite of courage in our society is not cowardice, it’s conformity.
ROLLO MAY

Anything Effective Feel Live Most People Powerless
The amazing thing about love is that it is the best way to get to know ourselves.
ROLLO MAY

Amazing Best Know Love Ourselves Thing Way
So courage makes possible all the psychological virtues. Without courage other values wither away into mere facsimiles of virtue.
ROLLO MAY

Courage Fascimile Possible Psychologivcal Value Virtue
Freedom does not come automatically; it is achieved. And it is not gained in a single bound; it must be achieved each day.
ROLLO MAY

Achievement Automatically Bound Come Day E Ach Freedom Gain Single

Real freedom is the ability to pause between stimulus and response, and in that pause, choose.

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Real freedom is the ability to pause between stimulus and response, and in that pause, choose.

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