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Suffering is nature’s way of indicating a mistaken attitude or way of behavior, and to the nonegocentric person every moment of suffering is the opportunity for growth. People should rejoice in suffering, strange as it sounds, for this is a sign of the availability of energy to transform their characters.

Rollo May

Courage is not a virtue of value among other personal values like love or fidelity. It is the foundation that underlies and gives reality to all other virtues and personal values. Without courage our love pales into mere dependency. Without courage our fidelity becomes conformism.
ROLLO MAY

Among Courage Fidelity Love Personal Value Virtue
Deeds of violence in our society are performed largely by those trying to establish their self-esteem, to defend their self-image, and to demonstrate that they, too, are significant.
ROLLO MAY

Deed Establish Esteem Largely Perform Self Society Those Try Violence
Many people suffer from the fear of finding oneself alone, and so they don’t find themselves at all.
ROLLO MAY

Alone Fear Find Many Oneself People Suffer
Good art wounds as well as delights. It must, because our defenses against the truth are wound so tightly around us. But as art chips away at our defenses, it also opens us to healing potentialities that transcend intellectual games and ego-preserving strategies.
ROLLO MAY

Against Around Defence Delight Good Tightly Truth Well Wound
Ecstasy is the accurate term for the intensity of consciousness that occurs in the creative act.
ROLLO MAY

Art Consciousness Creative Ecstasy Intensity Nobody Occvur Totally
People attain worth and dignity by the multitude of decisions they make from day by day. These decisions require courage.
ROLLO MAY

Attain Courage Deciosn Decision From Day Multitude People Require Worth
Courage is the capacity to meet the anxiety which arises as one achieves freedom. It is the willingness to differentiate, to move from the protecting realms of parental dependence to new levels of freedom and integration.
ROLLO MAY

Achieve Anxiety Capacity Courage Freedom Meet Write
This is what makes heroism so important: it reflects our own sense of identity and from this our own heroism is molded.
ROLLO MAY

Heroism Identity Important Make Mold Reflect Sense
The one thing we can be certain of is that if we let ourselves fully into the relationship for good or evil, we will not come out unaffected.
ROLLO MAY

Certain Come Evil Good One Ourselves Relationship Thing Unaffected
One of the easiest ways to be irresponsible about power is to forget you have it.
ROLLO MAY

Forget Have Irresponsible One Easiest Power Way
There can be no stronger proof of the impoverishment of our contemporary culture than the popular – though profoundly mistaken – definition of myth as falsehood.
ROLLO MAY

Contemporary Culture Impoverishment Popular Profoundly Proof Strong Through
Finding the center of strength within ourselves is in the long run the best contribution we can make to our fellow men. … One person with indigenous inner strength exercises a great calming effect on panic among people around him.
ROLLO MAY

Best Center Contribution Fellow Men Find Long Makem Our Ourselves Run Strength
A person can meet anxiety to the extent that his values are stronger than the threat.
ROLLO MAY

Anxiety Extent Mert Person Stronger Threat Value
The ultimate error is the refusal to look evil in the face.
ROLLO MAY

Error Evil Face Look Refusal Ultimate
Intimacy requires courage because risk is inescapable. We cannot know at the outset how the relationship will affect us. Like a chemical mixture, if one of us is changed, both of us will be. Will we grow in self-actualization, or will it destroy us?
ROLLO MAY

Courage Effect Inescapable Intimacy Know Outlet Relationship Require Risk
The hallmark of courage in our age of conformity is the capacity to stand on one’s own convictions – not obstinately or defiantly
ROLLO MAY

Age Capacity Conformity Conviction Courage Hallmark Obstinately One Our Own Stand

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