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Suffering is nature’s way of indicating a mistaken attitude or way of behavior, and to the nonegocentric person every moment of suffering is the opportunity for growth. People should rejoice in suffering, strange as it sounds, for this is a sign of the availability of energy to transform their characters.

Rollo May

One of the few blessings of living in an age of anxiety is that we are forced to become aware of ourselves.
ROLLO MAY

Age Anxiety Aware Become Blessing Few Fierce Living One Ourselbeevs
When we are dealing with human beings, no truth has reality by itself; it is always dependent upon the reality of the immediate relationship.
ROLLO MAY

Always Being Dependent Dual Human Itself Reality Truth Upon
Freedom does not come automatically; it is achieved. And it is not gained in a single bound; it must be achieved each day.
ROLLO MAY

Achievement Automatically Bound Come Day E Ach Freedom Gain Single
Humor is the healthy way of feeling “distance” between one’s self and the problem, a way of standing off and looking at one’s problem with perspective.
ROLLO MAY

Distance Feel Healthy Humor Look Perspective Problem Self Stand Way
We define religion as the assumption that life has meaning. Religion, or lack of it, is shown not in some intellectual or verbal formulations but in one’s total orientation to life.
ROLLO MAY

Assumption Define Meaning Region
There is an energy field between humans. And, when we reach out in passion, it is met with an answering passion and changes the relationship forever.
ROLLO MAY

Answer Between Change Energy Field Human Met Passion Reach Relationship
Competitive individualism militates against the experience of community, and that lack of community is a centrally important factor in contemporaneous anxiety.
ROLLO MAY

Against Aleck Community Competitive Contemporary Experience Factor Important Individualism Militate
This is what our society needs – not new ideas and inventions; important as these are, and not geniuses and supermen, but persons who can be, that is, persons who have a center of strength within themselves.
ROLLO MAY

Genius Important Invention Need Person Society Strength Supermen Themselves
It is amazing how many hints and guides and intuitions for living come to the sensitive person who has ears to hear what his body is saying.
ROLLO MAY

Amazing Come Ear Guide Hear Hint Intuition Live May Peron Sensitive
If you do not express your own original ideas, if you do not listen to your own being, you will have betrayed yourself.
ROLLO MAY

Being Betray Express Idea Listen Original Own
Many people feel they are powerless to do anything effective with their lives. It takes courage to break out of the settled mold, but most find conformity more comfortable. This is why the opposite of courage in our society is not cowardice, it’s conformity.
ROLLO MAY

Anything Effective Feel Live Most People Powerless
Vanity and narcissism – the compulsive need to be admired and praised – undermine one’s courage, for one then fights on someone else’s conviction rather than one’s own.
ROLLO MAY

Admire Compulsive Fight Narcissism Ned One Praise Underminem Courage Vanity
People attain worth and dignity by the multitude of decisions they make from day by day. These decisions require courage.
ROLLO MAY

Attain Courage Deciosn Decision From Day Multitude People Require Worth
When people feel their insignificance as individual persons, they also suffer an undermining of their sense of human responsibility.
ROLLO MAY

Human Individual Responsibility Significance Suffer
Therapy isn’t curing somebody of something; it is a means of helping a person explore himself, his life, his consciousness. My purpose as a therapist is to find out what it means to be human.
ROLLO MAY

Curing Explore Help Himself Mean Person Somebody Something Therapy
Courage is not the absence of despair; it is, rather, the capacity to move ahead in spite of despair.
ROLLO MAY

Absence Ahead Capacity Courage Despair Move Rather Spite

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