Real freedom is the ability to pause between stimulus and response, and in that pause, choose.
ROLLO MAYRecall how often in human history the saint and the rebel have be the same person. (p. 35)
More Rollo May Quotes
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The mature person becomes able to differentiate feelings into as many nuances, strong and passionate experiences, or delicate and sensitive ones, as in the different passages of music in a symphony. Unfortunately, many of us have feelings limited like notes in a bugle call.
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A mien which seems to say, “You are looking at somebody now.” For this inner sense of worth that comes with being in love does not seem to depend essentially on whether the love is returned or not.
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Violence arises not out of superfluity of power but out of powerlessness.
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One of the easiest ways to be irresponsible about power is to forget you have it.
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It is well to remind ourselves that anxiety signifies a conflict, and so long as a conflict is going on, a constructive solution is possible.
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Intimacy requires courage because risk is inescapable. We cannot know at the outset how the relationship will affect us. Like a chemical mixture, if one of us is changed, both of us will be. Will we grow in self-actualization, or will it destroy us?
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Creativity is the process of bringing something new into being. Creativity requires passion and commitment. It brings to our awareness what was previously hidden and points to new life. The experience is one of heightened consciousness: ecstasy.
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People attain worth and dignity by the multitude of decisions they make from day to day.
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Memory is not just the imprint of the past time upon us; it is the keeper of what is meaningful for our deepest hopes and fears.
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People attain worth and dignity by the multitude of decisions they make from day by day. These decisions require courage.
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Love is generally confused with dependence; but in point of fact, you can love only in proportion to your capacity for independence.
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The acorn becomes an oak by means of automatic growth; no commitment is necessary. The kitten similarly becomes a cat on the basis of instinct. Nature and being are identical in creatures like them. But a man or woman becomes fully human only by his or her choices and his or her commitment to them.
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When I fall in love, I feel more valuable and I treat myself with more care. We have all observed the hesitant adolescent, uncertain of himself, who, when he or she falls in love, suddenly walks with a certain inner assuredness and confidence/
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In order to be open to creativity, one must have the capacity for constructive use of solitude. One must overcome the fear of being alone.
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Creativity is not merely the innocent spontaneity of our youth and childhood; it must also be married to the passion of the adult human being, which is a passion to live beyond one’s death.
ROLLO MAY