I do a level 18 on the elliptical at four miles an hour for 20 minutes. That’s 360 calories. I want to see someone else try that. The resistance factor at 18 is brutal. No one goes to 20.
I feel great. I had a blood clot. It was a bad deal. But when I look at my friends with hip replacements, knee replacements, shoulder replacements, neck surgeries, back surgeries, I’ll take the blood clot.
For me, it’s about camaraderie. My whole life is like, if something’s going on, nothing ever preceded fun. I always put my friends and the fun and the business ahead of everything.
