B.K.S. Iyengar Quotes

There is only one reality, but there are many ways that reality can be interpreted.

Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.

The best way to overcome fear is to face with equanimity the situation of which one is afraid.

Yoga is a mirror to look at ourselves from within.

The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.

As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.

Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.

As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.

Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body

I can remain thoughtfully thoughtless, It is not an empty mind.