As our kindness for ourselves grows, so does our kindness for other people.
PEMA CHODRONWhen things fall apart in your life, you feel as if your whole world is crumbling. But actually it’s your fixed identity that’s crumbling. And as Chögyam Trungpa used to tell us, that’s cause for celebration.
More Pema Chodron Quotes
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If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there’s an arrow in your heart.
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It isn’t what happens to us that causes us to suffer; it’s what we say to ourselves about what happens.
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You build inner strength through embracing the totality of your experience, both the delightful parts and the difficult parts.
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Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.
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In the end, that’s what we all need more than anything else: to be there for each other, in every kind of situation.
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All situations teach you, and often it’s the tough ones that teach you best.
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If you follow your heart, you’re going to find that it is often extremely inconvenient.
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Things falling apart is a kind of testing and also a kind of healing.
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Being satisfied with what we already have is a magical golden key to being alive in a full, unrestricted, and inspired way.
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Let difficulty transform you. And it will. In my experience, we just need help in learning how not to run away.
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Every moment is unique, unknown, completely fresh.
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Deep down in the human spirit, there is a reservoir of courage. It is always available, always waiting to be discovered.
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Each person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life … everything that shows up in your mandala is a vehicle for your awakening.
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When we resist change, it’s called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into it’s dynamic quality, that’s called enlightenment.
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Feeling irritated, restless, afraid, and hopeless is a reminder to listen more carefully.
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