Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back.
PEMA CHODRONWhen things fall apart in your life, you feel as if your whole world is crumbling. But actually it’s your fixed identity that’s crumbling. And as Chögyam Trungpa used to tell us, that’s cause for celebration.
More Pema Chodron Quotes
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Anything we experience, no matter how challenging, can become an open pathway to awakening.
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As our kindness for ourselves grows, so does our kindness for other people.
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The best spiritual instruction is when you wake up in the morning and say, ‘I wonder what’s going to happen today.’ And then carry that kind of curiosity through your life.
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If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there’s an arrow in your heart.
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It isn’t what happens to us that causes us to suffer; it’s what we say to ourselves about what happens.
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Be kinder to yourself. And then let your kindness flood the world.
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Use what seems like poison as medicine. Use your personal suffering as the path to compassion for all beings.
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Sticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic-this is the spiritual path.
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Inner peace begins the moment you choose not to allow another person or event to control your emotions.
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It isn’t the things that are happening to us that cause us to suffer, it’s what we say to ourselves about the things that are happening. The truth you believe and cling to makes you unavailable to hear anything new.
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If you follow your heart, you’re going to find that it is often extremely inconvenient.
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There’s nothing more important on our spiritual path than developing gentleness to oneself.
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Obstacles are our friends: they teach us where we’re stuck.
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By the way that we think and by the way that we believe in things, in that way our world is created.
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Being satisfied with what we already have is a magical golden key to being alive in a full, unrestricted, and inspired way.
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