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When things fall apart in your life, you feel as if your whole world is crumbling. But actually it’s your fixed identity that’s crumbling. And as Chögyam Trungpa used to tell us, that’s cause for celebration.

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Celebration Fall Identity Life World Yourself

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

You build inner strength through embracing the totality of your experience, both the delightful parts and the difficult parts.
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Build Delight Difficult Experience Strength Yourself
In the end, that’s what we all need more than anything else: to be there for each other, in every kind of situation.
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End Kind Situation Support Togetherness
Resisting what is happening is a major cause of suffering.
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Pain Resistance Suffering
The truth you believe and cling to makes you unavailable to hear anything new.
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Believe Hold On Truth Yourself
Treat yourself as your own beloved child.
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Let your curiosity be greater than your fear.
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The second noble truth says that this resistance is the mechanism of what we call ego, that resisting life causes suffering.
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Call Ego Life Noble Resistance Suffering Truth
Each person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life … everything that shows up in your mandala is a vehicle for your awakening.
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Awake Life Limitation Person Stand Thinking Vehicle Yourself
Anything we experience, no matter how challenging, can become an open pathway to awakening.
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Openness doesn’t come from resisting our fears but rather from getting to know them well.
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Fear Open Ourselves Resistance
All the wars, all the hatred, all the ignorance in the world come out of being so invested in our opinions.
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Hate Ignorance Investment Opinion Ourselves War World
There’s nothing more important on our spiritual path than developing gentleness to oneself.
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Development Important Oneself Path Spiritual
Whatever happens in your life, joyful or painful, do not be swept away by reactivity. Be patient with yourself and don’t lose your sense of perspective.
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As our kindness for ourselves grows, so does our kindness for other people.
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Growth Kindness Ourselves People
Feel the feelings and drop the story.
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Deep down in the human spirit, there is a reservoir of courage. It is always available, always waiting to be discovered.
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