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Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back.

Pema Chodron

Feeling irritated, restless, afraid, and hopeless is a reminder to listen more carefully.
PEMA CHODRON

Care Feeling Hope Irritation Listening Reminder
The truth you believe and cling to makes you unavailable to hear anything new.
PEMA CHODRON

Believe Hold On Truth Yourself
Inner peace begins the moment you choose not to allow another person or event to control your emotions.
PEMA CHODRON

Choice Control Person Moments Peace Yourself
Appreciate everything, even the ordinary. Especially the ordinary.
PEMA CHODRON

Gratitude Ordinary Praise
Deep down in the human spirit, there is a reservoir of courage. It is always available, always waiting to be discovered.
PEMA CHODRON

Brave Courage Discover Human Inspirational Motivational Spirit Wait
Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior’s world.
PEMA CHODRON

Complaint Emotional Fortune Goodness Inspirational Ordinary Rejoice World
It isn’t the things that are happening to us that cause us to suffer, it’s what we say to ourselves about the things that are happening. The truth you believe and cling to makes you unavailable to hear anything new.
PEMA CHODRON

Believe Suffering Truth Yourself
Since death is certain and the time of death is uncertain, what is the most important thing?
PEMA CHODRON

Certain Death Important Philosophy Time
Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.
PEMA CHODRON

Brilliant Bury Jewel Nature Simplicity Temporary True
All the wars, all the hatred, all the ignorance in the world come out of being so invested in our opinions.
PEMA CHODRON

Hate Ignorance Investment Opinion Ourselves War World
Nothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.
PEMA CHODRON

Arrive Need Problem Run Teaching
It isn’t what happens to us that causes us to suffer; it’s what we say to ourselves about what happens.
PEMA CHODRON

Hard Time Ourselves Reaction Suffering
Let difficulty transform you. And it will. In my experience, we just need help in learning how not to run away.
PEMA CHODRON

Difficult Experience Need Run Transformation Yourself
Whatever happens in your life, joyful or painful, do not be swept away by reactivity. Be patient with yourself and don’t lose your sense of perspective.
PEMA CHODRON

Joy Life Lose Pain Patience Perspective Reaction Yourself
I can’t overestimate the importance of accepting ourselves exactly as we are right now, not as we wish we were or think we ought to be.
PEMA CHODRON

Acceptance Important Myself Right Thinking
If you follow your heart, you’re going to find that it is often extremely inconvenient.
PEMA CHODRON

Heart Inspirational Yourself

Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back.

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Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back.

Related Topics

Popular Authors

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