If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there’s an arrow in your heart.
PEMA CHODRONFeelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back.
More Pema Chodron Quotes
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Inner peace begins the moment you choose not to allow another person or event to control your emotions.
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I can’t overestimate the importance of accepting ourselves exactly as we are right now, not as we wish we were or think we ought to be.
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Every moment is unique, unknown, completely fresh.
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You are the sky. Everything else – it’s just the weather.
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If you follow your heart, you’re going to find that it is often extremely inconvenient.
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Appreciate everything, even the ordinary. Especially the ordinary.
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Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back.
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Usually we think that brave people have no fear. The truth is that they are intimate with fear.
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Things falling apart is a kind of testing and also a kind of healing.
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Deep down in the human spirit, there is a reservoir of courage. It is always available, always waiting to be discovered.
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Treat yourself as your own beloved child.
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Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior’s world.
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Let your curiosity be greater than your fear.
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Feel the feelings and drop the story.
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To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man’s-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.
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