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Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back.

Pema Chodron

Nothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.
PEMA CHODRON

Arrive Need Problem Run Teaching
Sticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic-this is the spiritual path.
PEMA CHODRON

Certain Chaos Learning Path Spiritual Stick
It isn’t what happens to us that causes us to suffer; it’s what we say to ourselves about what happens.
PEMA CHODRON

Hard Time Ourselves Reaction Suffering
Openness doesn’t come from resisting our fears but rather from getting to know them well.
PEMA CHODRON

Fear Open Ourselves Resistance
The truth you believe and cling to makes you unavailable to hear anything new.
PEMA CHODRON

Believe Hold On Truth Yourself
Whatever happens in your life, joyful or painful, do not be swept away by reactivity. Be patient with yourself and don’t lose your sense of perspective.
PEMA CHODRON

Joy Life Lose Pain Patience Perspective Reaction Yourself
Deep down in the human spirit, there is a reservoir of courage. It is always available, always waiting to be discovered.
PEMA CHODRON

Brave Courage Discover Human Inspirational Motivational Spirit Wait
In the end, that’s what we all need more than anything else: to be there for each other, in every kind of situation.
PEMA CHODRON

End Kind Situation Support Togetherness
So war and peace start in the human heart. Whether that heart is open or whether that heart closes has global implications.
PEMA CHODRON

Global Heart Human Implication Peace Start War
The second noble truth says that this resistance is the mechanism of what we call ego, that resisting life causes suffering.
PEMA CHODRON

Call Ego Life Noble Resistance Suffering Truth
Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.
PEMA CHODRON

Destruction Expose Ourselves
I can’t overestimate the importance of accepting ourselves exactly as we are right now, not as we wish we were or think we ought to be.
PEMA CHODRON

Acceptance Important Myself Right Thinking
Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior’s world.
PEMA CHODRON

Complaint Emotional Fortune Goodness Inspirational Ordinary Rejoice World
Things falling apart is a kind of testing and also a kind of healing.
PEMA CHODRON

Fall Hard Time Healing Kind Perspective
When we resist change, it’s called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into it’s dynamic quality, that’s called enlightenment.
PEMA CHODRON

Change Dynamic Enlightenment Ourselves Resistance Situation Struggle Suffering
Use what seems like poison as medicine. Use your personal suffering as the path to compassion for all beings.
PEMA CHODRON

Compassionate Medicine Personal Poison Suffering Yourself

Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back.

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Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back.

Related Topics

Popular Authors

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