As our kindness for ourselves grows, so does our kindness for other people.
PEMA CHODRONEvery moment is unique, unknown, completely fresh.
More Pema Chodron Quotes
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Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.
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We work on ourselves in order to help others, but also we help others in order to work on ourselves.
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Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior’s world.
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It isn’t the things that are happening to us that cause us to suffer, it’s what we say to ourselves about the things that are happening. The truth you believe and cling to makes you unavailable to hear anything new.
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Inner peace begins the moment you choose not to allow another person or event to control your emotions.
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If you follow your heart, you’re going to find that it is often extremely inconvenient.
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When we resist change, it’s called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into it’s dynamic quality, that’s called enlightenment.
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Anything we experience, no matter how challenging, can become an open pathway to awakening.
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Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.
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When we are willing to stay even a moment with uncomfortable energy, we gradually learn not to fear it.
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Every moment is unique, unknown, completely fresh.
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Deep down in the human spirit, there is a reservoir of courage. It is always available, always waiting to be discovered.
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The best spiritual instruction is when you wake up in the morning and say, ‘I wonder what’s going to happen today.’ And then carry that kind of curiosity through your life.
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The greatest obstacle to connecting with our joy is resentment.
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Feeling irritated, restless, afraid, and hopeless is a reminder to listen more carefully.
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