Never give up on yourself. Then you will never give up on others.
PEMA CHODRONEvery moment is unique, unknown, completely fresh.
More Pema Chodron Quotes
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Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.
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Nothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.
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Nothing ever goes away until it has taught us what we need to know.
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Each person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life … everything that shows up in your mandala is a vehicle for your awakening.
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Meditation isn’t really about getting rid of thoughts, it’s about changing the pattern of grasping on to things, which in our everyday experience is our thoughts.
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Appreciate everything, even the ordinary. Especially the ordinary.
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In meditation, you learn how to get out of your own way long enough for there to be room for your wisdom to manifest.
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All the wars, all the hatred, all the ignorance in the world come out of being so invested in our opinions.
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As our kindness for ourselves grows, so does our kindness for other people.
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You build inner strength through embracing the totality of your experience, both the delightful parts and the difficult parts.
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Anything we experience, no matter how challenging, can become an open pathway to awakening.
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Use what seems like poison as medicine. Use your personal suffering as the path to compassion for all beings.
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The future is completely open and we are writing it moment to moment.
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Sticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic-this is the spiritual path.
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Treat yourself as your own beloved child.
PEMA CHODRON