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Today, society is sacrificing love, values and dharma in its pursuit of materialistic gains.

Mata Amritanandamayi

Love is our true nature. When we do not express love in our words and actions it is like honey hidden in a rock.
MATA AMRITANANDAMAYI

Action Expression Hide Love Nature Rock True
Free from attachments to the past and worries about the future, a child expresses him/herself fully.
MATA AMRITANANDAMAYI

Attachment Expression Freedom Past Worry
Children, everyone should try to wake up before five in the morning. The ideal time for spiritual practices like meditation and chanting is Brahma Muhurta. During this period, sattvic qualities are predominant in nature. Moreover, the mind will be clear and body energetic.
MATA AMRITANANDAMAYI

Children Meditation Morning Quality Wake Up Willing
Look carefully at what is of value in others and respect that.
MATA AMRITANANDAMAYI

Care Respect Value
Each and every object in Nature teaches us something. Renunciation and selflessness are the greatest lessons to learn from Nature.
MATA AMRITANANDAMAYI

Learning Nature Object Ourselves Teaching
Loving words and deeds are the best alms.
MATA AMRITANANDAMAYI

Love Offering Word
Real life is developed from within. Real living means that the soul expresses itself through all one’s thoughts, words and actions. A person becomes fearless once he understands the nature of the imperishable soul.
MATA AMRITANANDAMAYI

Development Expression Fear Life Person Reality Soul Understand
May your thoughts, words and actions arise from love.
MATA AMRITANANDAMAYI

Action Love Thinking Word Yourself
Our circumstances will continually change. It is out of our control. It is more important to change our attitude, which we have control of.
MATA AMRITANANDAMAYI

Attitude Change Circumstance Control Important Ourselves
Do no talk while eating.
MATA AMRITANANDAMAYI

Eat One Liner Talk
While eating, our attention should not be focused just on the taste. Imagine our chosen deity or guru is present within us and that we are feeding Him. This will turn eating into a spiritual practice.
MATA AMRITANANDAMAYI

Attention Eat Focus God Ourselves Practice Spiritual Taste
Talking high philosophy often confuses people, but a look from an egoless person can lift the clouds of pain and despair.
MATA AMRITANANDAMAYI

Confusion Despair Ego Pain Person Philosophy
Our hearts are the shrine; that is where God should be installed. Our good thoughts are the flowers to worship Him. Good deeds form the worship, good words form the hymns and love forms the offering.
MATA AMRITANANDAMAYI

Form God Heart Install Love Suffering Worship
It is man who, through his thoughts and actions, creates turmoil and disintegration in the natural, harmonious unity of the world.
MATA AMRITANANDAMAYI

Action Harmony Man Thinking World
Just as the right hand comes to dress the wound on the left hand, we should see another person’s sorrows as our own and come to his or her aid.
MATA AMRITANANDAMAYI

Hands Herself Right Wound
Couples should abstain from sexual relations at least 2 or 3 days a week. Gradually try to reach a stage of celibacy most days.
MATA AMRITANANDAMAYI

Couple Reach Sex Stage

Today, society is sacrificing love, values and dharma in its pursuit of materialistic gains.

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Today, society is sacrificing love, values and dharma in its pursuit of materialistic gains.

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