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Just as the right hand comes to dress the wound on the left hand, we should see another person’s sorrows as our own and come to his or her aid.

Mata Amritanandamayi

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Hands Herself Right Wound

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We give physical exercise to the body, but neglect the heart. The exercise for the heart is uplifting the destitute and the suffering.
MATA AMRITANANDAMAYI

Body Exercise Heart Suffering
If we have some pet animals, we should feed them also before taking our food. Perceive God in every living being and feed them with that attitude.
MATA AMRITANANDAMAYI

Animal Attitude Food God
True happiness is when the love that is within us finds expression in external activities.
MATA AMRITANANDAMAYI

Activity Expression Happiness Love True
While eating, our attention should not be focused just on the taste. Imagine our chosen deity or guru is present within us and that we are feeding Him. This will turn eating into a spiritual practice.
MATA AMRITANANDAMAYI

Attention Eat Focus God Ourselves Practice Spiritual Taste
Have the conviction that God is your only real relative and friend.
MATA AMRITANANDAMAYI

Friendship God Reality Relative Religious Yourself
When we come to know who we truly are, we will see ourselves in all people.
MATA AMRITANANDAMAYI

Ourselves People True
Love sustains everything.
MATA AMRITANANDAMAYI

Love One Liner
Thankfulness is a humble, open and prayerful attitude that helps you receive more of God’s grace.
MATA AMRITANANDAMAYI

God Grace Help Humble Thankful Yourself
May your thoughts, words and actions arise from love.
MATA AMRITANANDAMAYI

Action Love Thinking Word Yourself
People think that God wants our offerings. God does not need anything from us. He is the giver. He is like the sun – the giver of light.
MATA AMRITANANDAMAYI

God Light Offering People Sun Thinking
One who goes after the taste of the tongue does not get to know the taste of the heart.
MATA AMRITANANDAMAYI

Choice Heart Taste
A seed has to get buried in the soil for its real form as a plant to emerge. Only through modesty and humility can we grow. Pride and conceit will only destroy us. Live with the firm attitude, ‘I am everyone’s servant.’ Then the whole universe will bow down to us.
MATA AMRITANANDAMAYI

Attitude Bow Bury Destroy Emerge Form Ourselves Reality Universe
Unfortunately, the only meaning that society attributes to life today is an opportunity to make money.
MATA AMRITANANDAMAYI

Meaning Money Opportunity Society
Our compassion and acts of selflessness take us to the deeper truths.
MATA AMRITANANDAMAYI

Act Compassion Selfish Truth
While carrying responsibilities, never forget to smile.
MATA AMRITANANDAMAYI

Carry Forget Responsibility Smile
Look upon others as being part of yourself.
MATA AMRITANANDAMAYI

See Sight Yourself
Make a firm decision: ‘Whatever happens, I will be happy. I will be strong. God is always with me.’
MATA AMRITANANDAMAYI

Belief Decision God Happiness Myself Strong
Spiritual love is without limits or boundaries. Worldly love is superficial and fluctuating.
MATA AMRITANANDAMAYI

Boundary Limitation Love Spiritual World
Everything is God, there is nothing else but God.
MATA AMRITANANDAMAYI

God Spiritual Universe
Every night, contemplate: What good did I do today? How can I do better tomorrow?
MATA AMRITANANDAMAYI

Better Goodness Night Tomorrow
Only when human beings are able to perceive and acknowledge the Self in each other can there be real peace.
MATA AMRITANANDAMAYI

Each Other Human Peace Reality
Happiness is within everyone, but we are not able to experience it because of our ego’s likes and dislikes.
MATA AMRITANANDAMAYI

Ego Experience Happiness Ourselves
Grace is openness. By remaining open, you let go of your ego and narrow-minded views, and allow divine grace to express itself through you.
MATA AMRITANANDAMAYI

Divine Ego Expression Grace Let Go Open Remain Yourself
God is standing at the door of every heart. Call Him. He is waiting to come in.
MATA AMRITANANDAMAYI

God Heart Himself Stand
Be content and happy with whatever comes to you.
MATA AMRITANANDAMAYI

Acceptance Happiness Life Yourself
When one has truly imbibed spiritual qualities, they will spontaneously be reflected in one’s thoughts and actions.
MATA AMRITANANDAMAYI

Action Quality Reflection Spiritual Thinking True
Once you learn the art of relaxation, everything happens spontaneously and effortlessly.
MATA AMRITANANDAMAYI

Art Effort Learning Relax Yourself

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