“Once you learn the art of relaxation, everything happens spontaneously and effortlessly.”

Whatever you see, hear or experience in the world is ephemeral. Get in touch with the eternal substratum of everything.

The sun shines down, and its image reflects in a thousand different pots filled with water. The reflections are many, but they are each reflecting the same sun. Similarly, when we come to know who we truly are, we will see ourselves in all people.

Our circumstances will continually change. It is out of our control. It is more important to change our attitude, which we have control of.

In this universe it is Love that binds everything together. Love is the very foundation, beauty and fulfillment of life.

Spiritual love is without limits or boundaries. Worldly love is superficial and fluctuating.

Meditation increases our vitality and strengthens our intelligence. Our beauty is enhanced and our mental accuracy and health are improved. We gain the mental fortitude and patience to face life’s problems. Meditate! Only through meditation can we find the treasure we’re looking for.

Keep a constant awareness and a conscious effort to say good words, perform good actions, and to practice patience and compassion.

Real life is developed from within. Real living means that the soul expresses itself through all one’s thoughts, words and actions. A person becomes fearless once he understands the nature of the imperishable soul.

Our compassion and acts of selflessness take us to the deeper truths.

The change will only happen outside once we change within ourselves.

Crying to God for five minutes is equal to one hour of meditation.

Lessen the quantity of unnecessary thoughts and allow more space for the energy of love to flow within you.

Look carefully at what is of value in others and respect that.

Love one another without any expectations. Then, there is no need to go anywhere in search of heaven.

It is man who, through his thoughts and actions, creates turmoil and disintegration in the natural, harmonious unity of the world.

Our highest, most important duty in this world is to help our fellow beings.