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Couples should abstain from sexual relations at least 2 or 3 days a week. Gradually try to reach a stage of celibacy most days.

Mata Amritanandamayi

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Couple Reach Sex Stage

Bagwalas

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Children, everyone should try to wake up before five in the morning. The ideal time for spiritual practices like meditation and chanting is Brahma Muhurta. During this period, sattvic qualities are predominant in nature. Moreover, the mind will be clear and body energetic.
MATA AMRITANANDAMAYI

Children Meditation Morning Quality Wake Up Willing
Traveling by bus, we see many things on the way and just let them pass by. Watch the thoughts of your minds in the same way.
MATA AMRITANANDAMAYI

See Thinking Travel Way Yourself
What the world needs are servants, not leaders. Everyone’s wish is to become a leader, Let us become a real servant instead.
MATA AMRITANANDAMAYI

Leadership Need Service World
Children, we should simplify our life’s needs and use the resulting savings for charity.
MATA AMRITANANDAMAYI

Charity Children Save Simplify
Only when human beings are able to perceive and acknowledge the Self in each other can there be real peace.
MATA AMRITANANDAMAYI

Each Other Human Peace Reality
May your thoughts, words and actions arise from love.
MATA AMRITANANDAMAYI

Action Love Thinking Word Yourself
Today, society is sacrificing love, values and dharma in its pursuit of materialistic gains.
MATA AMRITANANDAMAYI

Material Pursuit Sacrifice Society Value
The change will only happen outside once we change within ourselves.
MATA AMRITANANDAMAYI

Change Ourselves
If you are unable to meditate, chant your mantra or sing bhajans.
MATA AMRITANANDAMAYI

Meditation Prayer Recite Yourself
“Is God a Man or a Woman ?” The answer to this question is neither God is That. But if you must give God a gender, God is more female than male, for he is contained in She.
MATA AMRITANANDAMAYI

Gender God Man Question Woman
Talking high philosophy often confuses people, but a look from an egoless person can lift the clouds of pain and despair.
MATA AMRITANANDAMAYI

Confusion Despair Ego Pain Person Philosophy
Intellectual prowess has its limitations. Thus, do not limit the scope of your learning to the realm of the intellect.
MATA AMRITANANDAMAYI

Intellectual Learning Limitation Scope Yourself
Pray for a peaceful and contented mind in all circumstances.
MATA AMRITANANDAMAYI

Circumstance Content Mindset Peace Prayer
One who goes after the taste of the tongue does not get to know the taste of the heart.
MATA AMRITANANDAMAYI

Choice Heart Taste
Due to our preconceptions regarding education, we fail to inquire into the most obvious and wondrous field of study – ourselves.
MATA AMRITANANDAMAYI

Education Ourselves Study Wonder
While carrying responsibilities, never forget to smile.
MATA AMRITANANDAMAYI

Carry Forget Responsibility Smile
We should serve others without any expectations whatsoever. When others throw thorns at us, we should be able to throw flowers back at them.
MATA AMRITANANDAMAYI

Expectation Flower Service Throw
Transcending the cycle of death and rebirth is the real purpose of this life in human form.
MATA AMRITANANDAMAYI

Cycle Death Form Human Purpose Reality Transcendence
We should try our best to relieve the suffering of others in whatever way we can.
MATA AMRITANANDAMAYI

Best Ourselves Suffering Try
We live in a calculative world and have a calculative mind, and in such a world, ego dominates.
MATA AMRITANANDAMAYI

Dominant Ego Live World
Be like the honeybee who gathers only nectar wherever it goes. Seek the goodness that is found in everyone.
MATA AMRITANANDAMAYI

Goodness Kindness Seek
True happiness is when the love that is within us finds expression in external activities.
MATA AMRITANANDAMAYI

Activity Expression Happiness Love True
Compassion can shoulder the suffering of the entire world without feeling the slightest bit of pain.
MATA AMRITANANDAMAYI

Compassion Feeling Pain Suffering
Just as armor protects the soldier, spiritual knowledge protects us from the difficulties of life.
MATA AMRITANANDAMAYI

Difficult Knowledge Life Protection Spiritual
Spiritual love is without limits or boundaries. Worldly love is superficial and fluctuating.
MATA AMRITANANDAMAYI

Boundary Limitation Love Spiritual World
Look at Nature. Nature is a book from which we must learn. Each object in it is a page of that book.
MATA AMRITANANDAMAYI

Book Learning Nature Object Page
Go out and serve the suffering. Learn to place others in front of yourself.
MATA AMRITANANDAMAYI

Learning Place Service Suffering

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