When you forgive, you heal your own anger and hurt and are able to let love lead again. It’s like spring cleaning for your heart.
MARCI SHIMOFFEverything we think and feel is creating our future. If you’re worried or in fear, then you’re bringing more of that into your life throughout the day.
More Marci Shimoff Quotes
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Go for the sense of inner joy, of inner peace, of inner vision first and then all the other things from the outside appear.
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The first doorway (or chakra) is what I call in the book, the Doorway of Safety. This doorway relates to feeling safe in life and being present in the here and now. It’s only when we are really grounded and safe that we’re able to relax and open up our hearts.
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When we’re feeling fully alive, we’re able to fully feel love. This doorway also relates to feeling our feelings fully. Not suppressing our feelings of anger, sadness or grief but allowing them to be felt. What’s amazing is that when those feelings are felt, they actually dissolve into love.
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I’ve found the best thing to do is to really be loving, kind, forgiving and compassionate with yourself. There are some wonderful practices for that which I talk about in Love For No Reason.
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So if you have over-indulged during the holidays, for example, please don’t beat yourself up, but rather have compassion and forgiveness and perhaps, even try the Ho’oponono technique.
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I wanted to know if we could live in that state of love, not just every so often, but as an ongoing reality. The answer is YES. There are people who are doing just that, and I wanted to share with the world how they’re consistently living in a state of love.
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Once you begin to understand and truly master your thoughts and feelings, that’s when you see how you create your own reality.
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What would our lives be like if we could all be happy no matter what?
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Practice experiencing your feelings directly and completely by observing them as they move through your mind and body and then letting them go.
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Put your attention on happiness by practicing the Happiness Habits each day.
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The sixth doorway is the Doorway of Vision. This relates to seeing with the eyes of love and corresponds to the energy center located in the third eye area of our forehead. When this doorway is open, we’re more able to see life through love instead of differences.
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I’ve come to see that I have two choices in how I approach change: I can either resist change or be open to what’s ahead and feel the peace that “all is well in the universe.” When I lean into the latter, I feel excited about the future.
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Like your weight set-point, which keeps the scale hovering around the same number, your happiness set-point will remain the same unless you make a concerted effort to change it.
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Gratitude is absolutely the way to bring more into your life.
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It is support that sustains us on the journey we’ve started.
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