Monks understand that routine frees your mind, but the biggest threat to that freedom is monotony. People complain about their poor memories, but I’ve heard it said that we don’t have a retention problem, we have an attention problem.
JAY SHETTYWhen we bluff our way through life, pretending to be who we are not, we end up looking worse than we truly are.
More Jay Shetty Quotes
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Sometimes we can trace our fears through the actions we take, and sometimes it’s the actions we’re reluctant to take
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Pride is the cause of the most damaging fall for the soul.
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Saying whatever we want, whenever we want, however we want, is not freedom. Real freedom is not feeling the need to say these things.
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Finally, get involved in something that’s meaningful to you—a hobby, a charity, a political cause.
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Everyone has a story, and sometimes our egos choose to ignore that. Don’t take everything personally—it is usually not about you.
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We can’t stop our parents from dying, but we use the fear to remind us to spend more time with them.
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Salt is so humble that when something goes wrong, it takes the blame, and when everything goes right, it doesn’t take credit.
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A monk mind practices detachment. We realize that everything—from our houses to our families—is borrowed.
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We think that success equals happiness, but this idea is an illusion.
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If you follow your bliss, he said, doors will open for you that wouldn’t have opened for anyone else
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But when we look for the good in others, we start to see the best in ourselves too.
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When we accept the temporary nature of everything in our lives, we can feel gratitude for the good fortune of getting to borrow them for a time.
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We don’t have to do everything, that we can’t do everything, that what I can’t do is someone else’s gift and responsibility. My limitations make space for the gifts of other people
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Treat yourself with the same love and respect you want to show to others.
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Every night when I’m falling asleep, I say to myself, I am relaxed, energized, and focused. I am calm, enthusiastic, and productive.
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