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No matter how much we grow, we are never free of daily chores and routines, but to be enlightened is to embrace them. The outside may look the same, but inside you are transformed.

Jay Shetty

A layperson who is consciously aiming to be continuously alive in the Now is a monk.
JAY SHETTY

Alive Goal Person Present
Tracking my fear of exam results and the other branch fears that appeared led me to the root: fearing I couldn’t make my parents happy
JAY SHETTY

Appearance Fear Happiness Myself Parents Result Root
Treat yourself with the same love and respect you want to show to others.
JAY SHETTY

Love Respect Self Love Treat Yourself
Your dharma has to fill a need in the world
JAY SHETTY

Fulfill Need Religion World
Find me someone who has gone to the darkest parts of their own character where they were so close to their own self-destruction and found a way to get up and out of it, and I will bow on my knees to you. You’re my teacher.
JAY SHETTY

Character Darkness Destruction Myself Teacher Yourself
You don’t get to be a jerk just because you’re skilled.
JAY SHETTY

Character Skill Yourself
When you learn to navigate and manage your breath, you can navigate any situation in life
JAY SHETTY

Breathe Learning Life Management Situation Yourself
You are not your success or your failure.
JAY SHETTY

Failure Identity Success Yourself
I can use my awareness of my fear as a tool to help me make decisions that are truly in line with my values and purpose.
JAY SHETTY

Decision Fear Help Ourselves Purpose Tools True Value
We say things to ourselves that we would never say to people we love
JAY SHETTY

Love People Talk
Being present is the only way to live a truly rich and full life.
JAY SHETTY

Life Live Present Rich True
What’s on your news feed is feeding your mind.
JAY SHETTY

Consumption Feed Mindset Yourself
Saying whatever we want, whenever we want, however we want, is not freedom. Real freedom is not feeling the need to say these things.
JAY SHETTY

Feeling Freedom Need Reality Talk
It is impossible to build one’s own happiness on the unhappiness of others.
JAY SHETTY

Build Happiness Impossible
Monks understand that routine frees your mind, but the biggest threat to that freedom is monotony. People complain about their poor memories, but I’ve heard it said that we don’t have a retention problem, we have an attention problem.
JAY SHETTY

Attention Boredom Complaint Freedom Memories Mindset People Poor Problem Understand
Because the only thing that stays with you from the moment you’re born until the moment you die is your breath. All your friends, your family, the country you live in, all of that can change. The one thing that stays with you is your breath.
JAY SHETTY

Born Breathe Change Country Death Family Friendship Live Moments Stay Yourself

No matter how much we grow, we are never free of daily chores and routines, but to be enlightened is to embrace them. The outside may look the same, but inside you are transformed.

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No matter how much we grow, we are never free of daily chores and routines, but to be enlightened is to embrace them. The outside may look the same, but inside you are transformed.

Related Topics

Popular Authors

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