Sometimes we can trace our fears through the actions we take, and sometimes it’s the actions we’re reluctant to take
JAY SHETTYA monk mind practices detachment. We realize that everything—from our houses to our families—is borrowed.
More Jay Shetty Quotes
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Every night when I’m falling asleep, I say to myself, I am relaxed, energized, and focused. I am calm, enthusiastic, and productive.
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Remember, saying whatever we want, whenever we want, however we want, is not freedom. Real freedom is not feeling the need to say these things.
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It is impossible to build one’s own happiness on the unhappiness of others.
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We are all connected; to each other, biologically. To the Earth, chemically. And to the rest of the universe, atomically.
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When you learn to navigate and manage your breath, you can navigate any situation in life
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I can use my awareness of my fear as a tool to help me make decisions that are truly in line with my values and purpose.
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Life’s too short to live without purpose, to lose our chance to serve, to let our dreams and aspirations die with us.
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It is better to live your own destiny imperfectly than to live an imitation of somebody else’s life with perfection.
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Cancers of the Mind: Comparing, Complaining, Criticizing.
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Saying whatever we want, whenever we want, however we want, is not freedom. Real freedom is not feeling the need to say these things.
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The more we define ourselves in relation to the people around us, the more lost we are.
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Salt is so humble that when something goes wrong, it takes the blame, and when everything goes right, it doesn’t take credit.
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Your passion becomes a purpose when you use it to serve others.
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You don’t get to be a jerk just because you’re skilled.
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Find me someone who has gone to the darkest parts of their own character where they were so close to their own self-destruction and found a way to get up and out of it, and I will bow on my knees to you. You’re my teacher.
JAY SHETTY