I wish is code for I don’t want to do anything differently.
JAY SHETTYBecause the only thing that stays with you from the moment you’re born until the moment you die is your breath. All your friends, your family, the country you live in, all of that can change. The one thing that stays with you is your breath.
More Jay Shetty Quotes
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Monks understand that routine frees your mind, but the biggest threat to that freedom is monotony. People complain about their poor memories, but I’ve heard it said that we don’t have a retention problem, we have an attention problem.
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They are forever free who renounce all selfish desires and break away from the ego cage of I, me, and mine
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Fear makes us fiction writers.
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Cancers of the Mind: Comparing, Complaining, Criticizing.
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Strengthened my resolve.
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Life’s too short to live without purpose, to lose our chance to serve, to let our dreams and aspirations die with us.
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Most of our communication is nonverbal.
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Don’t judge the moment.
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To walk down the same old path and find a new stone is to open your mind.
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If you don’t break your ego, life will break it for you.
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When you learn to navigate and manage your breath, you can navigate any situation in life.
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What’s on your news feed is feeding your mind.
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Every night when I’m falling asleep, I say to myself, I am relaxed, energized, and focused. I am calm, enthusiastic, and productive.
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I am happy about who I am becoming. I am open to all opportunities and possibilities. I am worthy of real love. I am ready to serve with all I have.
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When you learn to navigate and manage your breath, you can navigate any situation in life
JAY SHETTY