Don’t judge the moment.
JAY SHETTYDon’t judge the moment.
JAY SHETTYOur values are influenced by whatever absorbs our minds.
JAY SHETTYTracking my fear of exam results and the other branch fears that appeared led me to the root: fearing I couldn’t make my parents happy
JAY SHETTYWhen you learn to navigate and manage your breath, you can navigate any situation in life.
JAY SHETTYWhat’s on your news feed is feeding your mind.
JAY SHETTYRemember, saying whatever we want, whenever we want, however we want, is not freedom. Real freedom is not feeling the need to say these things.
JAY SHETTYYou don’t get to be a jerk just because you’re skilled.
JAY SHETTYThey are forever free who renounce all selfish desires and break away from the ego cage of I, me, and mine
JAY SHETTYSometimes we can trace our fears through the actions we take, and sometimes it’s the actions we’re reluctant to take
JAY SHETTYA layperson who is consciously aiming to be continuously alive in the Now is a monk.
JAY SHETTYLife’s too short to live without purpose, to lose our chance to serve, to let our dreams and aspirations die with us.
JAY SHETTYMonks understand that routine frees your mind, but the biggest threat to that freedom is monotony. People complain about their poor memories, but I’ve heard it said that we don’t have a retention problem, we have an attention problem.
JAY SHETTYYou can’t be anything you want. But you can be everything you are.
JAY SHETTYBut when we look for the good in others, we start to see the best in ourselves too.
JAY SHETTYWhen you try to live your most authentic life, some of your relationships will be put in jeopardy. Losing them is a risk worth bearing; finding a way to keep them in your life is a challenge worth taking on.
JAY SHETTYLive your own destiny imperfectly than to live an imitation of somebody.
JAY SHETTY