When someone hurts you, it’s because they’re hurt. Their hurt is simply spilling over. They need help.
JAY SHETTYTracking my fear of exam results and the other branch fears that appeared led me to the root: fearing I couldn’t make my parents happy
More Jay Shetty Quotes
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When you’re brushing, just brush. When you’re showering, just shower.
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Sometimes we can trace our fears through the actions we take, and sometimes it’s the actions we’re reluctant to take
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Fear makes us fiction writers.
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Be here now.
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They are forever free who renounce all selfish desires and break away from the ego cage of I, me, and mine
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Everything you do is your spiritual life.
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When you learn to navigate and manage your breath, you can navigate any situation in life.
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We are all connected; to each other, biologically. To the Earth, chemically. And to the rest of the universe, atomically.
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To walk down the same old path and find a new stone is to open your mind.
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Our values are influenced by whatever absorbs our minds.
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But when we look for the good in others, we start to see the best in ourselves too.
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Revenge is the mode of ignorancev-vit’s often said that you can’t fix yourself by breaking someone else.
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I can use my awareness of my fear as a tool to help me make decisions that are truly in line with my values and purpose.
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No matter how much we grow, we are never free of daily chores and routines, but to be enlightened is to embrace them. The outside may look the same, but inside you are transformed.
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Being present is the only way to live a truly rich and full life.
JAY SHETTY

