Tracking my fear of exam results and the other branch fears that appeared led me to the root: fearing I couldn’t make my parents happy
JAY SHETTYI am happy about who I am becoming. I am open to all opportunities and possibilities. I am worthy of real love. I am ready to serve with all I have.
More Jay Shetty Quotes
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Finally, get involved in something that’s meaningful to you—a hobby, a charity, a political cause.
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Revenge is the mode of ignorancev-vit’s often said that you can’t fix yourself by breaking someone else.
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Do not give your attention to what others do or fail to do; give it to what you do or fail to do.
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You are who you are when no one is watching.
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I can use my awareness of my fear as a tool to help me make decisions that are truly in line with my values and purpose.
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We say things to ourselves that we would never say to people we love
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Fear does not prevent death. It prevents life.
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When we accept the temporary nature of everything in our lives, we can feel gratitude for the good fortune of getting to borrow them for a time.
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All things are temporary and that we can’t truly own or control anything.
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Be here now.
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You can’t be anything you want. But you can be everything you are.
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We can’t stop our parents from dying, but we use the fear to remind us to spend more time with them.
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Remember, saying whatever we want, whenever we want, however we want, is not freedom. Real freedom is not feeling the need to say these things.
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What’s on your news feed is feeding your mind.
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A monk mind practices detachment. We realize that everything—from our houses to our families—is borrowed.
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