Don’t judge the moment.
JAY SHETTYDon’t judge the moment.
JAY SHETTYWhen you learn to navigate and manage your breath, you can navigate any situation in life
JAY SHETTYSalt is so humble that when something goes wrong, it takes the blame, and when everything goes right, it doesn’t take credit.
JAY SHETTYI wish is code for I don’t want to do anything differently.
JAY SHETTYWhen we accept the temporary nature of everything in our lives, we can feel gratitude for the good fortune of getting to borrow them for a time.
JAY SHETTYSaying whatever we want, whenever we want, however we want, is not freedom. Real freedom is not feeling the need to say these things.
JAY SHETTYDo not give your attention to what others do or fail to do; give it to what you do or fail to do.
JAY SHETTYCancers of the Mind: Comparing, Complaining, Criticizing.
JAY SHETTYWe say things to ourselves that we would never say to people we love
JAY SHETTYA layperson who is consciously aiming to be continuously alive in the Now is a monk.
JAY SHETTYFind me someone who has gone to the darkest parts of their own character where they were so close to their own self-destruction and found a way to get up and out of it, and I will bow on my knees to you. You’re my teacher.
JAY SHETTYCriticizing someone else’s work ethic doesn’t make you work harder.
JAY SHETTYSo people who come to this place, stay here for a while, and then continue their journey. Sounds like a hotel to me.
JAY SHETTYOur values are influenced by whatever absorbs our minds.
JAY SHETTYWhen someone hurts you, it’s because they’re hurt. Their hurt is simply spilling over. They need help.
JAY SHETTYMonks understand that routine frees your mind, but the biggest threat to that freedom is monotony. People complain about their poor memories, but I’ve heard it said that we don’t have a retention problem, we have an attention problem.
JAY SHETTY