People get so caught up in the fact that they have limits that they rarely exert the effort required to get close to them.
JAMES CLEARYour culture sets your expectation for what is normal. Surround yourself with people who have the habits you want to have yourself.
More James Clear Quotes
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A genius is not born, but is educated and trained.
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Goals are good for setting a direction, but systems are best for making progress.
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Professionals stick to the schedule; amateurs let life get in the way.
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We all deal with setbacks but in the long run, the quality of our lives often depends on the quality of our habits
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Men are born soft and supple; dead, they are stiff and hard. Plants are born tender and pliant; dead, they are brittle and dry. Thus whoever is stiff and inflexible is a disciple of death.
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When preparation becomes a form of procrastination, you need to change something. You don’t want to merely be planning. You want to be practicing.
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Perseverance, grit, and willpower are essential to success, but the way to improve these qualities is not by wishing you were a more disciplined person, but by creating a more disciplined environment.
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A very small shift in direction can lead to a very meaningful change in destination.
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If you want better results, then forget about setting goals. Focus on your system instead.
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Being motivated and curious counts for more than being smart because it leads to action.
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It’s hard to change your habits if you never change the underlying beliefs that led to your past behavior. You have a new goal and a new plan, but you haven’t changed who you are.
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I didn’t start out as a writer. I became one through my habits.
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You do it because it’s who you are and it feels good to be you. The more a habit becomes part of your life, the less you need outside encouragement to follow through.
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A lack of self-awareness is poison. Reflection and review is the antidote.
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When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy.
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