Put another way, the costs of your good habits are in the present. The costs of your bad habits are in the future.
JAMES CLEARYour culture sets your expectation for what is normal. Surround yourself with people who have the habits you want to have yourself.
More James Clear Quotes
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The most practical way to change who you are is to change what you do.
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Good habits can make rational sense, but if they conflict with your identity, you will fail to put them into action.
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Success is the product of daily habits – not once-in-a-lifetime transformations.
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The problem with a goals-first mentality is that you’re continually putting happiness off until the next milestone.
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People get so caught up in the fact that they have limits that they rarely exert the effort required to get close to them.
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When you can’t win by being better, you can win by being different.
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Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.
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Until you make the unconscious conscious, it will direct your life and you will call it fate.
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When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy. You can be satisfied anytime your system is running.
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In short: genes do not determine your destiny. They determine your areas of opportunity.
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Good habits make time your ally. Bad habits make time your enemy.
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We all deal with setbacks but in the long run, the quality of our lives often depends on the quality of our habits
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Motivation is overrated, environment often matters more.
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You do not rise to the level of your goals. You fall to the level of your systems.
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What do you want to stand for? What are your principles and values? Who do you wish to become?
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