In fact, the tendency for one purchase to lead to another one has a name: the Diderot Effect. The Diderot Effect states that obtaining a new possession often creates a spiral of consumption
JAMES CLEARUntil you make the unconscious conscious, it will direct your life and you will call it fate.
More James Clear Quotes
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Success is the product of daily habits – not once-in-a-lifetime transformations.
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When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy.
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When preparation becomes a form of procrastination, you need to change something. You don’t want to merely be planning. You want to be practicing.
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Your behaviors are usually a reflection of your identity.
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You need to know who you want to be.
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You get what you repeat.
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Habits reduce cognitive load and free up mental capacity, so you can allocate your attention to other tasks.
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Some people spend their entire lives waiting for the time to be right to make an improvement.
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You don’t have to build the habits everyone tells you to build. Choose the habit that best suits you, not the one that is most popular.
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Objects in motion tend to stay in motion. Find a way to get started in less than two minutes.
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People get so caught up in the fact that they have limits that they rarely exert the effort required to get close to them.
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The work that hurts you less than it hurts others is the work you were made to do.
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A genius is not born, but is educated and trained.
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Goals are good for setting a direction, but systems are best for making progress.
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You don’t have to be the victim of your environment. You can also be the architect of it.
JAMES CLEAR