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Until you make the unconscious conscious, it will direct your life and you will call it fate.

James Clear

The first mistake is never the one that ruins you. It’s the spiral of repeated mistakes that follows.
JAMES CLEAR

Mistake Repeat Ruin Yourself
Problem #1: Winners and losers have the same goals.
JAMES CLEAR

Goal Lose Winner
Put another way, the costs of your good habits are in the present. The costs of your bad habits are in the future.
JAMES CLEAR

Bad Cost Future Goodness Habit Present
Research has shown that once a person believes in a particular aspect of their identity, they are more likely to act in alignment with that belief.
JAMES CLEAR

Act Belief Believe Identity Person Research
Motivation is overrated, environment often matters more.
JAMES CLEAR

Environment Motivational Place
You get what you repeat.
JAMES CLEAR

Habit Inspirational One Liner Repeat Yourself
Professionals stick to the schedule; amateurs let life get in the way.
JAMES CLEAR

Inspirational Life Professional Schedule
Small changes often appear to make no difference until you cross a critical threshold. The most powerful outcomes of any compounding process are delayed. You need to be patient.
JAMES CLEAR

Appearance Change Need Patience Process Small Yourself
You do it because it’s who you are and it feels good to be you. The more a habit becomes part of your life, the less you need outside encouragement to follow through.
JAMES CLEAR

Encouragement Feeling Habit Need Yourself
A habit is a routine or behavior that is performed regularly—and, in many cases, automatically.
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Habit Performance Regular
Perseverance, grit, and willpower are essential to success, but the way to improve these qualities is not by wishing you were a more disciplined person, but by creating a more disciplined environment.
JAMES CLEAR

Creation Discipline Environment Perseverance Person Success Willing
Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.
JAMES CLEAR

Action Belief Build Evidence Identity Person Transformation Type Vote Yourself
Your behaviors are usually a reflection of your identity.
JAMES CLEAR

Identity Reflection Yourself
With outcome-based habits, the focus is on what you want to achieve. With identity-based habits, the focus is on who you wish to become.
JAMES CLEAR

Achievement Focus Habit Identity Result
A genius is not born, but is educated and trained.
JAMES CLEAR

Born Education Genius Training
We all deal with setbacks but in the long run, the quality of our lives often depends on the quality of our habits
JAMES CLEAR

Deal Habit Live Ourselves Quality Run

Until you make the unconscious conscious, it will direct your life and you will call it fate.

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Until you make the unconscious conscious, it will direct your life and you will call it fate.

Related Topics

Popular Authors

More James Clear Quotes