A lack of self-awareness is poison. Reflection and review is the antidote.
JAMES CLEARThe first mistake is never the one that ruins you. It’s the spiral of repeated mistakes that follows.
More James Clear Quotes
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You get what you repeat.
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Good habits can make rational sense, but if they conflict with your identity, you will fail to put them into action.
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Perseverance, grit, and willpower are essential to success, but the way to improve these qualities is not by wishing you were a more disciplined person, but by creating a more disciplined environment.
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I didn’t start out as a writer. I became one through my habits.
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Once your pride gets involved, you’ll fight tooth and nail to maintain your habits.
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You don’t have to be the victim of your environment. You can also be the architect of it.
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The first mistake is never the one that ruins you. It’s the spiral of repeated mistakes that follows.
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Professionals stick to the schedule; amateurs let life get in the way.
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Men are born soft and supple; dead, they are stiff and hard. Plants are born tender and pliant; dead, they are brittle and dry. Thus whoever is stiff and inflexible is a disciple of death.
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A very small shift in direction can lead to a very meaningful change in destination.
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We all deal with setbacks but in the long run, the quality of our lives often depends on the quality of our habits
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Redesign your life so the actions that matter most are also the actions that are easiest to do.
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Motivation is overrated, environment often matters more.
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The problem with a goals-first mentality is that you’re continually putting happiness off until the next milestone.
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Be the designer of your world and not merely the consumer of it.
JAMES CLEAR