Problem #1: Winners and losers have the same goals.
JAMES CLEARThe first mistake is never the one that ruins you. It’s the spiral of repeated mistakes that follows.
More James Clear Quotes
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You don’t have to be the victim of your environment. You can also be the architect of it.
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Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.
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Habits are like the atoms of our lives. Each one is a fundamental unit that contributes to your overall improvement.
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Motivation is overrated, environment often matters more.
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Until you make the unconscious conscious, it will direct your life and you will call it fate.
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Getting 1 percent better every day counts for a lot in the long-run.
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Redesign your life so the actions that matter most are also the actions that are easiest to do.
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With outcome-based habits, the focus is on what you want to achieve. With identity-based habits, the focus is on who you wish to become.
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Good habits make time your ally. Bad habits make time your enemy.
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Be the designer of your world and not merely the consumer of it.
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It’s hard to change your habits if you never change the underlying beliefs that led to your past behavior. You have a new goal and a new plan, but you haven’t changed who you are.
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Once your pride gets involved, you’ll fight tooth and nail to maintain your habits.
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Being specific about what you want and how you will achieve it helps you say no to things that derail progress, distract your attention, and pull you off course.
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A genius is not born, but is educated and trained.
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When you can’t win by being better, you can win by being different.
JAMES CLEAR