You don’t have to build the habits everyone tells you to build. Choose the habit that best suits you, not the one that is most popular.
JAMES CLEARWhen preparation becomes a form of procrastination, you need to change something. You don’t want to merely be planning. You want to be practicing.
More James Clear Quotes
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A habit is a routine or behavior that is performed regularly—and, in many cases, automatically.
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The most practical way to change who you are is to change what you do.
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Some people spend their entire lives waiting for the time to be right to make an improvement.
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We imitate the habits of three groups in particular: The close. The many. The powerful.
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You do not rise to the level of your goals. You fall to the level of your systems.
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Once your pride gets involved, you’ll fight tooth and nail to maintain your habits.
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People get so caught up in the fact that they have limits that they rarely exert the effort required to get close to them.
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What do you want to stand for? What are your principles and values? Who do you wish to become?
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You need to know who you want to be.
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Your behaviors are usually a reflection of your identity.
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When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy.
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A very small shift in direction can lead to a very meaningful change in destination.
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The only way to become excellent is to be endlessly fascinated by doing the same thing over and over. You have to fall in love with boredom.
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You get what you repeat.
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At some point, everyone faces the same challenge on the journey of self-improvement: you have to fall in love with boredom.
JAMES CLEAR






