Habits are the compound interest of self-improvement
JAMES CLEARWhen preparation becomes a form of procrastination, you need to change something. You don’t want to merely be planning. You want to be practicing.
More James Clear Quotes
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Becoming the best version of yourself requires you to continuously edit your beliefs, and to upgrade and expand your identity.
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The first mistake is never the one that ruins you. It’s the spiral of repeated mistakes that follows.
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When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy.
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Objects in motion tend to stay in motion. Find a way to get started in less than two minutes.
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A genius is not born, but is educated and trained.
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You don’t have to be the victim of your environment. You can also be the architect of it.
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You don’t have to build the habits everyone tells you to build. Choose the habit that best suits you, not the one that is most popular.
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Goals are good for setting a direction, but systems are best for making progress.
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A lack of self-awareness is poison. Reflection and review is the antidote.
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How can I make it obvious? How can I make it attractive? How can I make it easy? How can I make it satisfying?
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Research has shown that once a person believes in a particular aspect of their identity, they are more likely to act in alignment with that belief.
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The most practical way to change who you are is to change what you do.
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Problem #1: Winners and losers have the same goals.
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But perhaps the best way to measure your progress is with a habit tracker.
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True long-term thinking is goal-less thinking. It’s not about any single accomplishment. It is about the cycle of endless refinement and continuous improvement.
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