Your behaviors are usually a reflection of your identity.
JAMES CLEARWhen preparation becomes a form of procrastination, you need to change something. You don’t want to merely be planning. You want to be practicing.
More James Clear Quotes
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Be the designer of your world and not merely the consumer of it.
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Professionals stick to the schedule; amateurs let life get in the way.
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You do not rise to the level of your goals. You fall to the level of your systems.
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In fact, the tendency for one purchase to lead to another one has a name: the Diderot Effect. The Diderot Effect states that obtaining a new possession often creates a spiral of consumption
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Redesign your life so the actions that matter most are also the actions that are easiest to do.
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You should be far more concerned with your current trajectory than with your current results.
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Being motivated and curious counts for more than being smart because it leads to action.
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The purpose of setting goals is to win the game. The purpose of building systems is to continue playing the game.
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It’s hard to change your habits if you never change the underlying beliefs that led to your past behavior. You have a new goal and a new plan, but you haven’t changed who you are.
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Some people spend their entire lives waiting for the time to be right to make an improvement.
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Men are born soft and supple; dead, they are stiff and hard. Plants are born tender and pliant; dead, they are brittle and dry. Thus whoever is stiff and inflexible is a disciple of death.
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Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.
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If you want better results, then forget about setting goals. Focus on your system instead.
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A lack of self-awareness is poison. Reflection and review is the antidote.
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Goals are good for setting a direction, but systems are best for making progress.
JAMES CLEAR