When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy.
JAMES CLEARIt’s hard to change your habits if you never change the underlying beliefs that led to your past behavior. You have a new goal and a new plan, but you haven’t changed who you are.
More James Clear Quotes
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Whenever you feel authentic and genuine, you are headed in the right direction.
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You need to know who you want to be.
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You do not rise to the level of your goals. You fall to the level of your systems.
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We don’t choose our earliest habits, we imitate them.
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Getting 1 percent better every day counts for a lot in the long-run.
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Perseverance, grit, and willpower are essential to success, but the way to improve these qualities is not by wishing you were a more disciplined person, but by creating a more disciplined environment.
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The purpose of setting goals is to win the game. The purpose of building systems is to continue playing the game.
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How can I make it obvious? How can I make it attractive? How can I make it easy? How can I make it satisfying?
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You don’t have to build the habits everyone tells you to build. Choose the habit that best suits you, not the one that is most popular.
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Habits are like the atoms of our lives. Each one is a fundamental unit that contributes to your overall improvement.
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Men are born soft and supple; dead, they are stiff and hard. Plants are born tender and pliant; dead, they are brittle and dry. Thus whoever is stiff and inflexible is a disciple of death.
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When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy. You can be satisfied anytime your system is running.
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Your culture sets your expectation for what is normal. Surround yourself with people who have the habits you want to have yourself.
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It’s hard to change your habits if you never change the underlying beliefs that led to your past behavior. You have a new goal and a new plan, but you haven’t changed who you are.
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Problem #1: Winners and losers have the same goals.
JAMES CLEAR